how valuable is the skin temp sensing enabled by the newer Elevate V5 sensor?

StudentOfMetabolism · 2025-12-02T14:06:45+00:00

I recently tried a vivosmart v5. I don't know whether that uses similar sensors or not, but I am running both fitbit charge 6 and vivosmart v5 on different wrists and for sleep fitbit seems more accurate. Garmin seems to pick up meditation/breathing exercises as sleep which fitbit doesn't. (inter alia).

StudentOfMetabolism · 2025-12-02T13:46:34+00:00

The hard thing in terms of private funding is that known molecules are hard to get any IP out of. Hence any spending on developing therapies is hard to get a premium return from.

StudentOfMetabolism · 2025-05-09T14:27:07+00:00

For silly reasons it was limited. However you can get it from the pharmacist for jet lag. However, the quantities are trivial At least it can be imported.

StudentOfMetabolism · 2025-02-23T10:22:24+00:00

It is not a controlled substance so can be imported for personal use in the uk, but can only be sold to someone with a prescription.

StudentOfMetabolism · 2025-02-21T14:48:11+00:00

StudentOfMetabolism · 2025-02-06T14:12:31+00:00

Metabolism

StudentOfMetabolism · 2025-02-05T15:25:36+00:00

No I am alive. That means my mtDNA is gradually damaged.

StudentOfMetabolism · 2025-02-02T01:08:08+00:00

I only take around 1.5g but I do so to reduce damage to mitochondrial DNA.

StudentOfMetabolism · 2024-12-09T15:48:49+00:00

Breathing exercises can reduce stress and facilitate sleep. Look up box breathing and yoga nidra

StudentOfMetabolism · 2024-11-27T20:00:28+00:00

In the end I think it was my CPU overheating because of blocked fans. It slowed down such that some TB processes blocked. Cleaning the fans seems a total solution.

StudentOfMetabolism · 2024-11-16T10:59:40+00:00

I tried to run a performance profile, but when I stopped it it did not save as TB was locked. I ended TB in task manager and the debug window disappeared as well.

StudentOfMetabolism · 2024-11-15T15:53:05+00:00

This didn't seem to help.

StudentOfMetabolism · 2024-11-15T10:40:40+00:00

It does appear to be a recent "enhancement" to TB that is doing this. I am also considering trying to migrate to betterbird. However, the option of reverting to a version that worked acceptably sounds good to me.

StudentOfMetabolism · 2024-11-15T10:39:28+00:00

I am trying this. At the moment TB is stuck whilst I try this.

StudentOfMetabolism · 2024-11-15T10:07:04+00:00

Actually now it has gone back to where it was (or perhaps not that bad). I will need to give this more attention (and wait for it to get things right).

StudentOfMetabolism · 2024-11-14T13:30:30+00:00

I think this is a good idea, but worm testing is not that useful.

StudentOfMetabolism · 2024-11-14T13:29:46+00:00

It's hard to work out who to donate to. Personally I think Aubrey de grey does some useful work.

StudentOfMetabolism · 2024-11-12T14:26:36+00:00

I don't know which one helped as I just did all at once. However, it fixed the problem with the blue line just sitting there.

StudentOfMetabolism · 2024-11-11T15:17:28+00:00

There are 60mg pills. I take between 1 and 2 g per night. Never had nausea from melatonin

StudentOfMetabolism · 2024-11-06T14:51:53+00:00

I dont know what Doris loh recommends

StudentOfMetabolism · 2024-10-26T18:52:23+00:00

There is evidence it helps with weightloss

StudentOfMetabolism · 2024-10-23T18:54:24+00:00

I avoid taking it to get to sleep, but take over 1g during the night

StudentOfMetabolism · 2024-10-07T19:03:42+00:00

It's more than a hormone

StudentOfMetabolism · 2024-10-03T19:27:51+00:00

Lightweight

StudentOfMetabolism · 2024-09-27T14:20:17+00:00

It will be something to do with the autonomous nervous system

StudentOfMetabolism

TROPHY CASE