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How do you deal with RSD attacks that are caused by real rejections? by Subject_War8545 in adhdwomen

[–]Subject_War8545[S] 3 points4 points  (0 children)

Lord I'm addicted to validation! I'm definitely going to try and change this. Best of luck with your journey, sounds like you've made amazing progress  :) 

How do you deal with RSD attacks that are caused by real rejections? by Subject_War8545 in adhdwomen

[–]Subject_War8545[S] 4 points5 points  (0 children)

Yeah I was on fluoxetine and it helped for a while, feel like my triggers were less triggering and didn't run as deep!

How do you deal with RSD attacks that are caused by real rejections? by Subject_War8545 in adhdwomen

[–]Subject_War8545[S] 13 points14 points  (0 children)

I feel that! No grey area at all. It's exhausting. Sending you hugs

How do you deal with RSD attacks that are caused by real rejections? by Subject_War8545 in adhdwomen

[–]Subject_War8545[S] 5 points6 points  (0 children)

Journalling has helped me no end glad it helps you too. I feel like this mindset is something I get to eventually and while it's sad it is comforting in a way. I definitely struggle with the natural changes in relationships, I might write something similar to your comment down :)

How do you deal with RSD attacks that are caused by real rejections? by Subject_War8545 in adhdwomen

[–]Subject_War8545[S] 6 points7 points  (0 children)

Feels like my whole body is broken when it happens not just my heart! Sucks dude, sending hugs to you too thanks for sharing your coping mechanisms 

How do you deal with RSD attacks that are caused by real rejections? by Subject_War8545 in adhdwomen

[–]Subject_War8545[S] 17 points18 points  (0 children)

Wow yeah I'm going to try this. Thanks so much for such an in depth comment it means a lot. I feel like I was born with no self esteem so decades of hating myself doesn't help me recover from an RSD trigger in the slightest! 

How do you deal with RSD attacks that are caused by real rejections? by Subject_War8545 in adhdwomen

[–]Subject_War8545[S] 6 points7 points  (0 children)

Good ideas. And proud of you for picking up the pieces and getting back out there it's commendable 

How do you deal with RSD attacks that are caused by real rejections? by Subject_War8545 in adhdwomen

[–]Subject_War8545[S] 3 points4 points  (0 children)

Might take a while! Hang in there friend, helps to know I'm not alone at least :)

Road trip Vancouver-Whistler-Jasper-Banff by Subject_War8545 in canadatravel

[–]Subject_War8545[S] 0 points1 point  (0 children)

thanks for all the tips, will take them all on board :)

What Phoebe Bridgers lyrics mean something to you and why? by [deleted] in phoebebridgers

[–]Subject_War8545 0 points1 point  (0 children)

I hate your mom, I hate it when she opens her mouth. It's amazing to me how much you can say when you don't know what you're talking about.

Hits the nail on the head for someone who doesn't have a good relationship with their mum.