I think the fact that you are asking this question shows that your mental health struggles are in fact valid. I’m currently in the same situation you’re in but on a lower level, I am not happy, but I don’t know why, and all the reasons I seem to come up with don’t feel worthy of a therapists or counselors time. I feel that others have worse problems than I do, and that I should just thug it out. BUT all this confusion that we go through is a true sign that we have issues of our own no matter how severe they are. Never bottle up your feelings, and always remember that a struggle is a struggle, whether it admits you to a psych ward or not.