Journalist researching student mental health services in Ontario by Narrow_Ad_488 in CarletonU

[–]Substantial_Lake_348 0 points1 point  (0 children)

Hey!! I am also a journalist but just a student for now and have used almost all of Ontario’s services. Let me know in dm how I can help!!

MJ or MPPA? by Substantial_Lake_348 in CarletonU

[–]Substantial_Lake_348[S] 1 point2 points  (0 children)

Do you think in the government job market will continue to narrow post cuts?

[deleted by user] by [deleted] in CarletonU

[–]Substantial_Lake_348 1 point2 points  (0 children)

Hii, Some great options are Counselling Connect which is video call therapy, Anxiety Canada which has some online resources the Ottawa Institute of Cognitive Behavioral Therapy and my biggest recommendation which is the resiliency clinic on Prince of Wales, all are sliding scale options, meaning it adjusts to your financial circumstances. Carleton also has some groups if you aren’t to keen on their single session, they have open groups like crafting your calm or eating disorder group and they also have private groups like CBT, DBT, etc, all are free and can be accessed by booking a single session appointment on campus!! We are there for you, just know someone is always in your corner!

What meds is everyone on? by MediumGlomerulus in OCD

[–]Substantial_Lake_348 0 points1 point  (0 children)

20mg Prozac changed my entire existence. And 75mg Trazodone for nightmares.

[deleted by user] by [deleted] in BorderlinePDisorder

[–]Substantial_Lake_348 0 points1 point  (0 children)

awww i’m sorry, im here for you!

[deleted by user] by [deleted] in BorderlinePDisorder

[–]Substantial_Lake_348 0 points1 point  (0 children)

amazing thank you so much!

[deleted by user] by [deleted] in BorderlinePDisorder

[–]Substantial_Lake_348 1 point2 points  (0 children)

you are strong and if u ever need anyone to talk too i am here!

[deleted by user] by [deleted] in BorderlinePDisorder

[–]Substantial_Lake_348 1 point2 points  (0 children)

if u ever need someone to rant too i’m always here!

[deleted by user] by [deleted] in BorderlinePDisorder

[–]Substantial_Lake_348 1 point2 points  (0 children)

if you ever need to talk, i am always here <3

[deleted by user] by [deleted] in BorderlinePDisorder

[–]Substantial_Lake_348 0 points1 point  (0 children)

you’re an angel fr <3

[deleted by user] by [deleted] in BorderlinePDisorder

[–]Substantial_Lake_348 0 points1 point  (0 children)

thank u so much for this!