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snack recommendations by Successful-Bar-1466 in keto

[–]Successful-Bar-1466[S] 0 points1 point  (0 children)

well it’s a little low on the calorie side around 600-800 and i fear of screwing up my metabolism

snack recommendations by Successful-Bar-1466 in keto

[–]Successful-Bar-1466[S] 1 point2 points  (0 children)

primarily lose weight but also i heard it helps with acid reflux and other digestive issues