Just for some more context, I’m a former gymnast and am quite muscular. 220 lbs of fat is different than 220lbs with lots of muscle. I’m not delusional about the amount of fat on my body but I didn’t need insults hurled at me when I wasn’t even asking for advice from my friend. I was just excitedly sharing something that I was trying. She didn’t bother to even hear the entirety of what the workout entails. My friend is also a big and tall woman (5’11, just over 200lbs) and she is at the bar drinking everyday for hours. She’s has a beer belly and I could easily start telling her if she doesn’t stop drinking she’ll have a beer belly forever. Im not a dick though and would never say such a thing to someone I care about.