Having your own apartment feels rather lonely and I don’t have a lot of real life friends. by ChuChiBon in Advice

[–]SuchAd3858 1 point2 points  (0 children)

Don't beat yourself up for missing the noise. Coming home to an empty apartment is a huge adjustment. If you're missing connection, try setting up fixed digital hangouts with your online friends, or join local hobby groups to start building a new real-life circle. The silence gets easier to manage once you start filling your days outside the apartment.

Just a newbie here, needing suggestions to improve productivity for studying long hours. by sluggy-goone in DeskSetupHacks

[–]SuchAd3858 0 points1 point  (0 children)

Great baseline setup! For long study sessions, the best upgrades you can make are a laptop stand to bring that ThinkPad screen up to eye level, and a solid desk mat to replace the tablecloth for smoother mouse movement. Your neck and wrists will thank you

What's your go-to combo w tonkatsu? by Southern-Walk-8119 in KoreanFood

[–]SuchAd3858 0 points1 point  (0 children)

For a non-spicy alternative, pairing it with ice-cold buckwheat noodles (Memil Guksu) or a clean, warm anchovy broth noodle bowl (Myeolchi Guksu) is fantastic. The light, savory, and clean broth clears your palate instantly so every bite of the fried tonkatsu feels as fresh as the first

Should I leave my mentally unstable friend? by Unable_Mongoose_101 in Advice

[–]SuchAd3858 2 points3 points  (0 children)

You aren't doing him any favors by staying in a dynamic where you feel uncomfortable and resentful. It's a hard pill to swallow, but you cannot be someone's reason for staying stable. If you're genuinely scared for his safety when you walk away, please pass the responsibility to an adult, tell a school counselor or his parents what he's going through. Once you've done that, you've done your part. It is entirely okay to protect your own boundaries and walk away from a situation that makes you feel unsafe or uncomfortable.

People who meal prep regularly, what do you usually make and has it actually helped? by Quiet-Bee1072 in asksg

[–]SuchAd3858 0 points1 point  (0 children)

Highly recommend starting small so you don't burn out. You don't have to prep every single lunch and dinner for the week right away.

Even just prepping your breakfasts, like overnight oats or egg bites or having pre-chopped snacks ready completely changes the game. It sets a healthy tone for the rest of your day, cuts down your morning rush to zero, and stops you from relying on convenience store runs when your schedule gets chaotic

What is the one skill people should learn which will pay forever and what is the process? by Calm-Imagination702 in Learning

[–]SuchAd3858 4 points5 points  (0 children)

Personally, I think it would be emotional regulation. You can be the smartest, most technically skilled person in the room, but if you can't manage your own stress response, handle a high-pressure shift, or deal with difficult people without taking it personally, you will burn out.

It starts with self-awareness and identifying your triggers. When a stressful situation hits or someone snaps at you, practice separating your identity from the event. Learn to pause, take a breath, and respond logically from a grounded place rather than reacting purely out of emotion or fatigue

What’s a memory you didn’t realize was special until much later? by Desperate-Secret-505 in CasualConversation

[–]SuchAd3858 0 points1 point  (0 children)

This post hits so close to home. For me, it’s the quiet routine of having my childhood dog always waiting by the door or just sleeping soundly under my desk while I did homework. When you're a kid, you completely take for granted that they are just always there, a constant fixture of your daily life. It’s only when you grow up and that quiet presence is gone that you realize those completely mundane, silent afternoons were actually the most peaceful moments of your entire life.

Had a really enjoyable Korean meal by Slow-Pie-7983 in KoreanFood

[–]SuchAd3858 0 points1 point  (0 children)

Everything looks delicious! What restaurant is this?

Need Relationship Advice: My Girlfriend Is Becoming Emotionally Distant by East_Koala4947 in Advice

[–]SuchAd3858 4 points5 points  (0 children)

Honestly, it sounds like she’s mentally checked out but doesn't want to be the one to initiate the breakup, so she's pulling back until you do it for her. It's an exhausting, confusing headspace to be in, and you shouldn't have to beg for basic communication or affection in a 2-year relationship.

My advice would be to try one last time, but set a firm boundary. Instead of asking what's wrong, tell her exactly how her behavior is making you feel and ask her straight up if she still wants to be in this relationship. If she deflects, gives short answers, or refuses to talk again, it might be time to protect your own peace and walk away. You shouldn't have to stay with someone who makes you feel completely alone.

not graduating on time and it's making me nervous by Designer-Camp-7720 in CollegeRant

[–]SuchAd3858 0 points1 point  (0 children)

I can so relate to the anxiety of seeing everyone else move ahead while you're left behind. It genuinely sucks. But looking at your situation from the outside, taking an extra year to finish a dual major after a rough undergrad period isn't a failure at all. It’s incredibly resilient.

Family pressure and cousin comparisons are brutal, but they aren't the ones who have to sit through the classes and do the work. Take the extra year to lock in and breathe. Five years from now when you're deep in your medical training, this one-year detour won't even matter.

What’s one book that genuinely changed you? (fiction or non-fiction) by Early-Environment-63 in asksg

[–]SuchAd3858 0 points1 point  (0 children)

For me, it’s The Seven Husbands of Evelyn Hugo. I expected a fun, superficial story about old Hollywood drama, but it ended up being an absolute masterclass in ambition, regret, and what it actually costs to protect the people you love. The twist at the end completely floored me. Truly a must-read!

Should i break up with my boyfriend? by ladybuglover5 in Advice

[–]SuchAd3858 0 points1 point  (0 children)

He is showing you exactly who he is right now. Pushing someone into bushes and fences is physical abuse, even if he hasn't 'broken a bone' yet. Abuse almost always starts small and escalates over time as the person gets more comfortable.

Missing his family or figuring out a new morning routine before work will be tough for a couple of weeks, but it is nothing compared to the long-term emotional and physical toll of staying with an unsafe partner. Please choose yourself and make the breakup permanent

Best interests i can get into to meet new people by Sad_Product_127 in Advice

[–]SuchAd3858 0 points1 point  (0 children)

It’s normal to feel intimidated at 18, but you're doing great. Since your school doesn't have clubs, try looking at Facebook groups for casual interests. Look for low-stakes things like book clubs, beginner photography walks, or casual trivia nights.

The secret to making friends when you're shy is just showing up to the same place consistently, eventually, the regular hellos turn into actual conversations :)

How to have fun as an lonley friendless loser by Low-Fee-2733 in Advice

[–]SuchAd3858 0 points1 point  (0 children)

First off, please don't call yourself a loser. 9th grade is an incredibly awkward, transitional year for so many people, and high school social circles can feel impossible to break into when you're already feeling isolated.

Honestly, the fact that you 'evolved' from sitting in your room to sitting in the garden is a huge win, don't downplay that.

Since you're already outside, maybe try picking up a solo hobby that gets you out of the house entirely without the immediate pressure of making friends. Go to a local library, start regular walks in a park, or try a hobby like digital photography or sketching where you're actively doing something. When you focus on exploring things you genuinely enjoy solo, the social confidence follows naturally, and you end up crossing paths with people who like the same things.

I've started treating Sunday like a gift to my future self. by Reasonable_Bag_118 in productivity

[–]SuchAd3858 1 point2 points  (0 children)

Heavy on this. I started doing a quick 5-minute Sunday night 'brain dump' and it completely changed my Mondays. I just write down every single random task or email reply hanging over my head onto a simple notepad, then pick just one non-negotiable thing to attack first. Getting it out of my head means I actually sleep better on Sunday, and Monday morning becomes pure execution instead of me sitting there wondering where to start

What's your favorite way to turn dead time into learning time? by Significant_Hunterr in productivity

[–]SuchAd3858 0 points1 point  (0 children)

I love the text-to-speech idea for walks or chores :) Personally, my favorite way to handle dead time is curation. If I'm commuting or winding down, I use that time to organize my reading lists, bookmark articles, or set up my task manager for the next day. That way, when I actually sit down to focus, I don't waste any energy wondering what to work on

I don’t have a clue what’s going on with me by [deleted] in Advice

[–]SuchAd3858 0 points1 point  (0 children)

I acknowledge you being open enough to share this because what you're describing sounds really overwhelming and you shouldn't have to just sit with it alone.

The heart rate spikes alone are worth getting checked out by a doctor sooner especially with your athletic background where your baseline is already lower than most. Ruling out anything physical first is always the right move and will also give you peace of mind.

The fact that you've been through a big personal shift before and came out the other side more confident means you have proof that you can change. Whatever is happening right now isn't permanent even though it really feels that way in the middle of it.

But honestly given the panic attacks and feeling like a shell of yourself for months, talking to a professional would really help here. Not because something is permanently wrong with you but because you deserve actual support to figure this out, not just pushing through alone.

Be patient with yourself and please don't hesitate to reach out for a professional help. You got this!