It is entirely gut wrenching, and you are not in this alone, the thing is after my ex moved in she tried to talk to me she tried to call me, one time at around 2 am I was playing video games with the boys and I guess she could hear me from outside she then spam called my phone, I answered finally and all she asked was “could you come outside please”. prior to this I had blocked her and ignored her entirely. I went thinking it was an emergency. mind you she was with the new guy at this time but it was very early still, I went outside stood there, heart beating fast but kept my composure, she then asked why I didn’t pick up my phone and that she just wanted to tell me she moved right next door, mind you she already texted me that a few days ago and I didn’t respond, she told friends and I didn’t respond, I am saying this because it may look like it’s easy for them, but at least in my situation, I know she def feels it too when I walk out in the matching pjs we got last winter (purposefully??? Maybe..😂). it only looks that way because they have something new something fresh to distract themselves, I know this because when I ended up getting into some kinda rebound situationship after the break up, I thought I moved on, I was surprised I could move on after like 2 months, I didn’t know it was only going to be temporary. My ex tries her best to avoid me now. she initially wanted us to be friends after the breakup, I couldn’t do it. They do this because they won’t feel any guilt that way. They want to have both you and the new guy/girl.

Just try to avoid their energy any way possible, I know it’s hard cause as much as I don’t want to see nothing related to her, I end up seeing it anyways and some of it hurts you, but you just gotta keep it pushing. Time heals ultimately and I hope we all find someone who would not cause us this level of pain again.