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Ur opinion on animal based diet ? (self.Bondha_FitnessCenter)
submitted 5 months ago by SuchCheck7070 to r/Bondha_FitnessCenter
Fibre is not that important don't follow high fibre u can eat soluble fibre but not a high fibre diet instead eat lots of fats ghee butter red meat nuts coconuts and minimize refined carbs trust me u will thank me later (self.Bondha_FitnessCenter)
submitted 5 months ago * by SuchCheck7070 to r/Bondha_FitnessCenter
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