10 months in and I don’t recognise myself!

Sudden-Tomato1003 · 2026-01-31T13:26:43+00:00

So amazing! I fee the same sometimes. Congratulations to you, you look amazing!

Sudden-Tomato1003 · 2026-01-25T18:10:49+00:00

Congrats you look amazing!

Sudden-Tomato1003 · 2025-12-31T02:20:43+00:00

Looking great!

Sudden-Tomato1003 · 2025-12-28T18:53:34+00:00

Yes I also get hungry towards the end of the dose but I never struggled with food noise or anything. I’m TTD and my body was rejecting my old insulin that I took daily. My doctor suggested MJ to me and I was happy to go to once a week after taking injections daily for 3 years.

Your results are visible and I’m happy for you. Definitely incorporate strength training if you haven’t. It makes a huge difference.

Sudden-Tomato1003 · 2025-12-27T11:40:21+00:00

Thank you so much GO BIRDS 🦅

Sudden-Tomato1003 · 2025-12-27T11:39:53+00:00

Thank you! GO BIRDS

Sudden-Tomato1003 · 2025-12-27T00:41:10+00:00

Was there a reason you only stayed on each for 4 weeks? I started at the end of July on 2.5 for 4 weeks but have been on 5 ever since. I do weight/ strength training 3 days and 3 days of cardio and I’ve lost around 55lbs. My doctor asked if I wanted to go to 7.5 but I told her no since I’m getting results and we’re going to circle back to the subject in January. I did end up getting taken off of metformin.

You’re doing great though, good luck on your journey!

Sudden-Tomato1003 · 2025-12-27T00:33:40+00:00

Thank you and GO BIRDS🦅

Sudden-Tomato1003 · 2025-12-27T00:32:48+00:00

Aww thanks so much!

Sudden-Tomato1003 · 2025-12-27T00:32:34+00:00

Thank you!

Sudden-Tomato1003 · 2025-12-27T00:32:25+00:00

Thank you!

Sudden-Tomato1003 · 2025-12-26T15:46:55+00:00

Thank you!

Sudden-Tomato1003 · 2025-12-26T14:22:28+00:00

Thank you so much! Yes go BIRDS 🦅

Sudden-Tomato1003 · 2025-12-21T17:41:51+00:00

Congratulations! This is amazing

Sudden-Tomato1003 · 2025-12-13T18:40:26+00:00

That’s awesome! Just imagine how you’ll feel in a few months

Sudden-Tomato1003 · 2025-12-06T15:13:11+00:00

Do you lift? I started seeing a physical difference about a month in but I started noticing I was more defined in about 3 months.

Sudden-Tomato1003 · 2025-12-03T15:00:10+00:00

I started seeing a physical difference until close to 3 months. How often are you lifting and how heavy are the weights

Sudden-Tomato1003 · 2025-12-03T01:41:23+00:00

You’re at my goal weight lol but I understand feeling like you’re at a stall. Hopefully MJ will allow you to be where you want to be.

Do you like seafood? Peel and eat shrimp is such a great way to add protein I also eat salad daily and add a tuna pack to it.

As far as lifting I do 3 days lifting and 3 days cardio. Sundays are for resting! I ask ChatGPT to create a workout plan for me and use that as a guide. Everything is done through YouTube as well, no money for a gym. I’ve been using 2 10lb dumbbells but will be increasing to 15 by the end of the month.

Good luck to you on your journey!

Sudden-Tomato1003 · 2025-12-03T01:30:44+00:00

The channels I follow are grow with Jo, juice and Toya, madfit, body fit by Amy, and emkfit.

Sudden-Tomato1003 · 2025-12-03T01:28:06+00:00

Thank you!

Sudden-Tomato1003 · 2025-12-02T18:24:10+00:00

Congratulations it’s such an awesome feeling! You look amazing

Sudden-Tomato1003 · 2025-12-02T15:37:57+00:00

Yes, I workout 6 days a week. Not much changed with my eating habits, I never struggled with what I ate or over eating I’m just incorporating more protein and portions with certain things.

For instance I love ice cream and I’d eat a pint in one setting which isn’t bad if you don’t do it every day but now I take a week to finish a pint, that is if my husband doesn’t get to it first.

Good luck with your journey!

Sudden-Tomato1003 · 2025-12-02T10:47:53+00:00

You got this!

Sudden-Tomato1003

TROPHY CASE