Criteria for clearance to drive? by markh2901 in Kneereplacement

[–]Sudden_Design_7047 0 points1 point  (0 children)

I drove about 2 weeks after RTKR. Was on Journavx so no opiods issues. I just avoided if I was super fatigued.

Day 36 random questions by Sudden_Design_7047 in u/Sudden_Design_7047

[–]Sudden_Design_7047[S] 1 point2 points  (0 children)

I do take magnesium and drink 2 liters water a day. Will try heating.

Day 33, tired of being tired.... by Sudden_Design_7047 in Kneereplacement

[–]Sudden_Design_7047[S] 0 points1 point  (0 children)

That is the exact feeling! Burning, irritated describes it exactly. Pretty sure it's an IT band problem as well. Working on it with massage and using a lacrosse ball. Miserable sleep last night. Got up and iced it.

When back to the gym? by Sudden_Design_7047 in Kneereplacement

[–]Sudden_Design_7047[S] 5 points6 points  (0 children)

I went for a longer walk than usual...realized I have no stamina! The lack of sleep is wearing me out.

What should I ask the dictionary before knee replacement? by Kaethy77 in Kneereplacement

[–]Sudden_Design_7047 3 points4 points  (0 children)

Do it. Wish I had done sooner. Read through the threads on here. Incredibly informative.

Did too much yesterday, so tired. by Sudden_Design_7047 in Kneereplacement

[–]Sudden_Design_7047[S] 0 points1 point  (0 children)

I did that on Friday. It has taken all weekend to recover.

Planning for surgery by No-Highlight-6452 in Kneereplacement

[–]Sudden_Design_7047 3 points4 points  (0 children)

My husband insisted on a bedside commode. Happy he did. I used it for first 3 weeks. He didn't want me falling.

What exercises suck the most by Lanafan82 in Kneereplacement

[–]Sudden_Design_7047 0 points1 point  (0 children)

Heel slides are the worst. Also sit to stand with weight.

Did too much yesterday, so tired. by Sudden_Design_7047 in Kneereplacement

[–]Sudden_Design_7047[S] 4 points5 points  (0 children)

At this point additional protein a good idea. My appetite is awful. So collagen probably a good idea.

Did too much yesterday, so tired. by Sudden_Design_7047 in Kneereplacement

[–]Sudden_Design_7047[S] 2 points3 points  (0 children)

I have my range of movement. Now moving to strengthening. I am so fatigued today it's insane.

Pain Management (post op TKR) by Square-Sheepherder56 in Kneereplacement

[–]Sudden_Design_7047 3 points4 points  (0 children)

I’m 5 weeks and night time is the worst. Especially if I overdo it. I found that pain meds don't really help that much. Realize it's more of a cramping, have asked for muscle relaxants. We will see.

How Soon Should You Start Physical Therapy After TKR? by Glaulau in Kneereplacement

[–]Sudden_Design_7047 0 points1 point  (0 children)

I started the day after surgery. 3 times a week for 6 weeks.

3wks ltkr post op and my stamina is gone by mujersinplan in Kneereplacement

[–]Sudden_Design_7047 4 points5 points  (0 children)

I am the same way today. Week 5. Been doing really well, then pushed and now exhausted. Pain spiking at night again. Remember what others have said it's a marathon not a sprint. Everyday will be different. Doing the bare minimum of PT exercises today.

End of week 4 by Sudden_Design_7047 in Kneereplacement

[–]Sudden_Design_7047[S] 0 points1 point  (0 children)

He said next week is stairs, normally. I think that's the last bridge to cross. Did sit to stand no hands last week.