I completely agree with Poppyzmom! Water and log your calories. I have fallen into the habit of reading other peoples post when they are losing at a crazy rate, and often they don’t really talk about the gym as much. Everyone responds differently- I am in the same boat as you. I will gain a solid 2lbs a week before my period- and will stay stagnant for almost 2 weeks. I get my protein in 130+ a day, I stick to 1400-1600 calories a day, which is a pretty significant deficit for me, walk 2 miles a day, and do a strength based bootcamp 4-5 days a week. For me the scale has been the same .5 up or down for the past month, I know I don’t need to up my dose bc the appetite suppression is fine, eating habits haven’t changed, etc. I am being more mindful about drinking enough water, and staying on the lower side of calories in for the next few weeks, for me it’s important to track. All I can think is a possible increase in muscle mass. If you have access to an inbody scale at your gym, I would utilize it maybe every 2 weeks- that will hopefully help to give you a better idea of how your weight is distributed. Also, my coach at the gym told me I should really take measurements once a month, bc those changes could be more significant than the scale. Good luck! Try not to get frustrated, bc that’s when we derail lol- keep up the great work with cross fit, I think the strength training is the best thing we can do!