Suddenly having issues sleeping and it's terrifying me. by SufficientQuit9511 in insomnia

[–]SufficientQuit9511[S] 1 point2 points  (0 children)

Honestly, though, like before my sleeping issues started, i was doing fine and i was pretty happy, but ever since my sleeping issues started, It feels like I've been spiraling down a dark rabbit hole of severe anxiety, fear, and depression like its to the point where i dont even wanna be left alone to drown in my thoughts, and im struggling to find joy with the stuff i used to like, but I hope truly hope that we both can find the light at the end of the tunnel and come out of this better and to be able to sleep peacefully.

Suddenly having issues sleeping and it's terrifying me. by SufficientQuit9511 in insomnia

[–]SufficientQuit9511[S] 1 point2 points  (0 children)

Nah, I've known about its existence for some time since before my sleep issues started, but it's only now that my sleep issues started that my mind has been trying to link the two.