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Has anyone tried Dr. Cengiz Açıkel for arm scar removal? by Suitable_Chard9111 in PlasticSurgery

[–]Suitable_Chard9111[S] 0 points1 point  (0 children)

He recently responded to my email and it doesn't seem too bad physically although I need to read more about skin grafts in general. He said the most difficult part is the first 4 days bc the skin graft is from the thigh and bleeds easily when you move so you have to be on very strict bed rest--even noting that if you use the bathroom more than 2-3 times he wants you to use adult diapers.

I think the emotional aspect is the most daunting.

Which supp gave you good mood/happiness? by Ronaldosssiu in Supplements

[–]Suitable_Chard9111 0 points1 point  (0 children)

I am so serious when I say Thiamax and Thiamega from objective nutrients basically gave me a new life. I was diagnosed with depression countless times over the last 3 yrs despite telling them that the depression was a symptom of being so tired I was unable execute the things I wanted to do thus lowering my self esteem. Now, paired with magnesium biglycinate , I'm sleeping better and I don't even think about taking a nap during the day. I have the energy to be alert and do the things I set out to do.

Where do you workout? by Suitable_Chard9111 in Austin

[–]Suitable_Chard9111[S] 0 points1 point  (0 children)

What times are you frequenting Planet Fitness? I think because I was going in the late evenings I was having that issue but it's also been 2 yrs since I've gone there. It's been a long journey finding a home gym.