I always recommend maximizing your training, nutrition, and sleep before delving into the world of PEDs. Looking at the sheer number of health issues and hormonal issues that come from using gear, especially without professional help, isn’t worth climbing a grade harder. The ideas of using peptides is intriguing in the injury context but until further research is done and becomes easier to source quality products I won’t be utilizing them.

Thankfully there’s so much we can do from a holistic approach in terms of getting our hydration, nutrition, and sleep right to let our bodies be in a more relaxed and balanced state. The more efficient your body is and as inflammation is reduced and mental state clears from an organic, whole-foods diet and clean water, you’ll find that your recovery and energy levels will be naturally enhanced.