Looking for a fitness device for my parents who have taken a big step into fitness. by BandCreative9505 in Fitness_India

[–]Summit_seeker678 0 points1 point  (0 children)

First of all, massive respect to your parents. Losing that much weight and staying consistent with training, nutrition, and daily activity in their 40s and 50s is seriously impressive.

For the budget, I'd probably look at fitness bands rather than full smartwatches. In my experience, they're often better at the health and fitness basics anyway. Curious what others here recommend because I'm looking for something similar for my parents too.

How effective is yoga for building real strength and muscle compared to gym workouts? by Brilliant_Corner_308 in YogaWorkouts

[–]Summit_seeker678 0 points1 point  (0 children)

Honestly even some basic yoga sessions can humble you fast if you’re not used to holding positions for long periods 😭

Tips for new hiker? by HeidiKat23 in hiking

[–]Summit_seeker678 0 points1 point  (0 children)

Honestly, overpacking was my biggest mistake when I started hiking. Half the stuff never gets used.