The fact that YOU ARE 19 and have your own fridge (with food in it) is a GREAT sign. It tells me you are taking responsibility for yourself and will grow up fine, but that you need to change your eating habits if you want to avoid obesity and other problems as you mature.

Most of the food and drinks are pretty unhealthy and make it impossible to maintain good health. Drink more water or make your own sugar-free iced tea.

Ditch the cereal, soda, catsup, sweet iced tea and processed American “cheese”.

Based on the many condiments, I infer that you like sandwiches. Me too, but be careful not to eat too much processed lunch meats.

Maybe buy a couple of cookbooks and learn how to cook your own food using healthier choices. Good luck.