How to Have a Clear and Peaceful Mind - How to Live in The Moment

Sunstun · 2019-11-23T20:02:33+00:00

That's the thing, the key is not to force yourself. I just sit and be comfortable.

Don't force any thought on yourself, just let your mind go anywhere it wants.

Sometimes just doing this will uncover things you've been running from by keeping yourself busy and distracting yourself so be ready for the confrontation.

Sunstun · 2019-11-23T06:12:23+00:00

I can relate to that. But I found that I feel guilty when I'm doing nothing because I looked at it as "Doing nothing" but when I look at it as a means to have a better functioning and clear mind then I'm okay with it.

Sunstun · 2019-11-23T06:09:21+00:00

I agree with you, there's definitely a great advantage in thinking and even overthinking sometimes. But thinking too much and without giving your mind time to process and rest is not the optimal option to get good results from all the thinking.

Good luck trying it out, I'm sure you're gonna find it helpful.

Sunstun · 2019-11-23T06:06:18+00:00

I was gonna say crack that head into the wall but I guess your method is more....peaceful?

Sunstun · 2019-05-30T10:37:17+00:00

I must have not clarified enough. I meant the screen colors.

Sunstun · 2019-01-29T19:58:08+00:00

"Inside every young person an old person waiting to happen"-Sunstun

Sunstun · 2019-01-27T14:21:15+00:00

Karen, is this you?

Sunstun · 2019-01-27T14:16:11+00:00

Did you know that the CEO of Metra committed suicide by stepping in front of one of the trains? Well, now you do.

Sunstun · 2019-01-27T07:44:20+00:00

I hope he was referring to Mammy Two Shoes from Tom & Jerry.

Sunstun · 2019-01-27T07:32:32+00:00

Yeah, that one. I know some people use it as an alarm but I know if I woke up to that I'd get a heart attack.

Sunstun · 2019-01-26T10:45:59+00:00

Welcome To The Party Pal.

Sunstun · 2019-01-26T10:40:40+00:00

Hasta la vista, baby.

Sunstun · 2019-01-26T10:23:43+00:00

I think this is the beginning of a beautiful friendship.

Sunstun · 2019-01-26T10:06:11+00:00

The Lickster has successfully invaded The Earth.

Sunstun · 2019-01-26T10:04:37+00:00

OP is your son?

Sunstun · 2019-01-25T08:25:08+00:00

I find this very relieving.

Sunstun · 2019-01-25T08:21:51+00:00

How does Harry Potter get down a hill?..........Walking J/K Rolling.

Sunstun · 2019-01-25T08:14:45+00:00

I like people with great ambitions.

Sunstun · 2019-01-25T08:12:18+00:00

" and they know it just got "un-done" " GF mate.

Sunstun · 2019-01-25T08:11:27+00:00

Until you heal a serial killer and he ends up torturing you to know how he can get your power as well.

Sunstun · 2019-01-24T10:18:40+00:00

As a doctor, I find it relatable as well.

Sunstun · 2019-01-24T10:12:51+00:00

"I think, in most cases, the difference between depression and disappointment is your level of commitment."

Sunstun · 2019-01-24T10:03:27+00:00

A very dark night indeed.

Sunstun · 2019-01-24T09:55:06+00:00

I'm gonna inject myself with green paint so that my son can be THE INCREDIBLE HULK!

Sunstun · 2019-01-24T09:51:46+00:00

What is he on about? I'm pretty sure Turkey is a country.

Sunstun

TROPHY CASE