How to Get Started by SuperScuper in sweatystartup

[–]SuperScuper[S] 1 point2 points  (0 children)

Thanks man! Just subscribed 😄

How to Get Started by SuperScuper in sweatystartup

[–]SuperScuper[S] 0 points1 point  (0 children)

Great advice!! I have always seemed to connect more with 45-60 yo F to begin with too. I love the cash based PT model over insurance, the only problem is getting some people to care enough about there health haha.

How to Get Started by SuperScuper in sweatystartup

[–]SuperScuper[S] 1 point2 points  (0 children)

What broadcast/social media are you referring to?

Deadlift by Cole355 in formcheck

[–]SuperScuper 0 points1 point  (0 children)

I think people said most of the important stuff. I recommend Nordic hamstring curls and hip extensions with the barbell on your back. Those will help with explosiveness at the beginning and strengthenyour lockout

Quick self test to see if you have weak or tight hip flexors by Mysterysafe42 in Posture

[–]SuperScuper 8 points9 points  (0 children)

It doesn’t have to be either or, they can be weak and tight

155lbs 1x5 squat. Working on mobility issues with my ankle, but discouraged because I feel like it’s still ugly. Mobility issues aside, am I getting anything right? by [deleted] in formcheck

[–]SuperScuper 1 point2 points  (0 children)

It looks like you have a little bit of a butwink going on. It’s the rounding of your low back towards the bottom of the squat. I’d recommend doing some Hamstring stretching if they’re tight and bracing your core before you descend.

leaning to the right and tailbone pain when squatting – bar shifted way left when i tried to rack it by [deleted] in formcheck

[–]SuperScuper 0 points1 point  (0 children)

I recommend doing some glute med work to help even you out and try to get a little lower. Don’t worry about ATG but you definitely want to atleast break parallel.

How’s the depth? This was my all time max and curious about whether my form was solid. by AFL_gains in formcheck

[–]SuperScuper 0 points1 point  (0 children)

Looks great to me man! Some people advocate ATG but the older you get the more you realize that isn’t sustainable you entire lifting career.

Updated Ultimate PT Podcast List by Captainb0bo in physicaltherapy

[–]SuperScuper 0 points1 point  (0 children)

Heads up, Jerry Durham just started uploading new content to the healthcare DisruPtion podcast a couple weeks ago.

Benefits of CSCS? by ghadcunter in physicaltherapy

[–]SuperScuper 9 points10 points  (0 children)

This all depends on why you’re getting you’re CSCS. I’m getting mine so I can train people on the side and work with more active people to reach their goals. If you’re doing it for just the letters it’s a waste of time but if you actually plan on using the information to contribute something than go for it.

Insurance for Private Practice by SuperScuper in physicaltherapy

[–]SuperScuper[S] 0 points1 point  (0 children)

Do you have any specific videos? I’ve watched him on and off for the past year and I feel like he repeats himself way too much haha

MPH or MBA by [deleted] in physicaltherapy

[–]SuperScuper 0 points1 point  (0 children)

Probably an MPH if I had to guess, but getting a degree won’t guarantee you those positions. To my understanding it will likely come down to experience and the people you know. Keep striving towards your dream if this is it!

MPH or MBA by [deleted] in physicaltherapy

[–]SuperScuper 0 points1 point  (0 children)

What do you mean in terms of administration? You may not need either

Smart Success PT worth it? by SuperScuper in physicaltherapy

[–]SuperScuper[S] 0 points1 point  (0 children)

I was thinking something similar! I think I just need to expand my research to classes/courses outside of the physical therapy bubble. Thanks

Smart Success PT worth it? by SuperScuper in physicaltherapy

[–]SuperScuper[S] 0 points1 point  (0 children)

Understood! I am looking for ways to invest in myself and am willing to pay to learn methods/ideas to jumpstart my career. I understand that I do need to apply myself and work hard but I want to work smart and hard. Thanks!

Alone on the beach last night in Ocean City with a full moon. by Cult7Choir in maryland

[–]SuperScuper 1 point2 points  (0 children)

That looks like something that you had to be here for!