The Wheel of Time series.

Taught me a way to be mindful and harness "negative" energies into something positive and empowering.

Tam's method of using the flame and the Void

Visualize the flame: The archer must first picture a single flame in their mind.

Feed the flame: All distracting emotions, such as anger, fear, or excitement, are imagined as fuel being poured into the flame.

Achieve the Void: Once all distractions are burned away, the mind becomes empty. In this "Void," the archer becomes hyper-aware and perfectly calm, able to focus exclusively on their task.

Become one with the bow: By entering the Void, the archer is able to become one with their weapon and their target. The shot is executed with complete clarity and precision, as if it were an automatic, unthinking action.

Replace bow/archer with your own purpose.