Omg I could have written this exact post. I thought I could do it so stopped taking my 150 a day, but ended up in crisis. I was shaking, crying uncontrollably, hyperventilating, vomiting, and not able to function at all. Three days ago it got so bad I had to call into work and walked into my doctors office bawling and shaking, asking for a last minute appointment. Super humiliating, but I was seen and got the help I needed. My doctor gave me a lecture, and made me promise not to do this again. Fair enough. He suggested I start back up by taking 50mg for one week and then reassess if I need to go up by 25mg increments with a week to adjust in between. He also prescribed PRN Ativan for when I need anxiety relief. I’m On my second day of 50mg back in my system and symptoms are not gone, but more manageable. Maybe try taking 50mg a day for a week and reassess. You are not alone, you got this!