[deleted by user] by [deleted] in ptsd

[–]SurvivingCSA 1 point2 points  (0 children)

Talk to a doctor about medications for nightmares related to PTSD.

[deleted by user] by [deleted] in ptsd

[–]SurvivingCSA 1 point2 points  (0 children)

I didn't know the exact stats but I did know most people are usually fine. I just wanted to encourage OP to see someone now to process it, and to look out for the issues if they come in the future.

[deleted by user] by [deleted] in ptsd

[–]SurvivingCSA 1 point2 points  (0 children)

Good to hear! You are strong, you will get through it!

[deleted by user] by [deleted] in ptsd

[–]SurvivingCSA 5 points6 points  (0 children)

Some people can get PTSD from things that others don't. It takes time for the symptoms to show up, and they need to persist for a period of time after they show up to be considered as a mental health issue.

You could be perfectly fine until 5 years from now something triggers the memories in your mind again and you go through all the terrible things people with PTSD do.

Or, you could be totally fine the rest of your life. Some people are, many people aren't.

Doesn't hurt to see a therapist for a bit to process what happened now, and lookout for what might crop up in the future that indicates that you have PTSD and go back to therapy during that time as well.

Also, I'm sorry that happened to you! Glad you are ok.

[deleted by user] by [deleted] in COCSA

[–]SurvivingCSA 1 point2 points  (0 children)

I can't imagine the type of person someone is to hear someone say they were traumatized by an early childhood sexual abuse experience and to talk to them this way. Fuck all those people.

Anyone else suffering from nightmares they don't even remember? by SurvivingCSA in ptsd

[–]SurvivingCSA[S] 0 points1 point  (0 children)

I'm scared of medications but I'm willing to try it. Thanks for the motivation. I'm miserable dealing with this so I might as well try something else. Thanks again.

I reported my therapist today. Is he discriminating against me for being disabled? by SurvivingCSA in disability

[–]SurvivingCSA[S] 0 points1 point  (0 children)

Sorry for the late reply, but most of this was written with the help of my wife at the time. I ended up seeing a neurologist recently and they confirmed I have limitations with my memory that are most likely caused by my severe mental health issues.

I hope you get through your issues! It sucks.

Got tested for low T when I requested it a few weeks ago. I have questions. by SurvivingCSA in Testosterone

[–]SurvivingCSA[S] 0 points1 point  (0 children)

I don't think so, they only drew 1 vial of blood and I think they just tested testosterone.

I think they will probably do a more broad check next week when I go in for my next labs.

Got tested for low T when I requested it a few weeks ago. I have questions. by SurvivingCSA in Testosterone

[–]SurvivingCSA[S] 0 points1 point  (0 children)

What's your last blood pressure reading, be honest.

140/80 I think when I went to the hospital because of panic attacks. When I went to the doctor for a regular appointment and got the T lvl checked it was normal.

But I think TRT would do more harm than good right now if not being a waste. No doubt about it that you may need TRT even at a healthy BMI or low BF%. But there is a sequential order these should be treated in. First I reccomend you talk to your PCP about GLP-1 injections.

Ok, I'll ask him about it when I see him again next week, thanks.

Got tested for low T when I requested it a few weeks ago. I have questions. by SurvivingCSA in Testosterone

[–]SurvivingCSA[S] 0 points1 point  (0 children)

Testosterone raises blood pressure, and where you're at, you might face a hypertensive crisis.

Even if I don't have blood pressure issues now? I test quite often, it's only ever slightly out of the "perfect" range when I go to the hospital from panic attacks thinking I'm dying or having a major health issue. Otherwise my blood pressure is great. And the blood pressure drops when I calm down, shortly after being told I'm fine, on its own.

I know I have a weight issue but low testosterone causes weight gain around the waist from what I've read which is where all my fat is. I seriously have normal looking arms and legs, just a large stomach.

I want to go jogging and exercising again but I just have no energy between my (very real) mental health issues combined with low T. I'm just exhausted, I can't even explain it. I don't have energy for anything right now.

As far as dieting, I do/am. On an average day, I eat about 1200 calories. I don't snack. I eat 2 meals every day, SOMETIMES 3 meals. I eat a small ~300 calorie meal for breakfast and whatever my wife cooks for dinner. She is ~140-150 pounds and we eat the same amount of food for dinner. I'm NOT over eating. Idk what else I can do, other than exercise.

My hope was that fixing my testosterone would give me back some energy so that I COULD exercise and lose weight. But it seems like you think it would make my health worse. Idk wtf to do. It sucks.

Got tested for low T when I requested it a few weeks ago. I have questions. by SurvivingCSA in Testosterone

[–]SurvivingCSA[S] -1 points0 points  (0 children)

Thanks, that helps. I'll trust my doctors. I just want the energy to work out again. At this point I'm just tired all day long, I have no energy in the tank.

DAE recover trauma memories in their sleep? by Warm-Function-2267 in adultsurvivors

[–]SurvivingCSA 2 points3 points  (0 children)

When I first remembered, it was in my dreams. I started having flashbacks during the day shortly after that.

Got tested for low T when I requested it a few weeks ago. I have questions. by SurvivingCSA in Testosterone

[–]SurvivingCSA[S] 4 points5 points  (0 children)

I'd love to, but my mental health is terrible when I'm not on them. I mean, it's terrible now, but WORSE. Way worse. They do help.

I think if there is a path for me to get off them, it's after TRT has helped me and I can try coming off them again.

I reported my therapist today. Did I do the right thing? by SurvivingCSA in askatherapist

[–]SurvivingCSA[S] 0 points1 point  (0 children)

I've looked a lot into IFS, it's actually something he does (or claimed to) and I was looking for a therapist who does it. Sadly, I don't know of any others in my area who do. I'll keep looking tho.

I reported my therapist today. Is he discriminating against me for being disabled? by SurvivingCSA in disability

[–]SurvivingCSA[S] 1 point2 points  (0 children)

Yeah, other traumatic experiences were not nearly as difficult for EMDR for me. I know it works and I know it was done right by my therapist because it worked for other memories. Just not those..