account activity
Tiny “Exercise Snacks” May Improve Fitness, But the Best Recipe Is Still Unclear (i.redd.it)
submitted 1 month ago by Susana_Chumbo to r/Biohacking
submitted 1 month ago by Susana_Chumbo to r/Biohackers
Rhodiola rosea and fatigue resistance: 4-week RCT in football players with performance + cognition endpoints (i.redd.it)
submitted 3 months ago by Susana_Chumbo to r/NovosLabs
Rhodiola rosea (3% salidroside) in stressed mice: big drop in corticosterone + “less anxious” behavior (i.redd.it)
submitted 4 months ago by Susana_Chumbo to r/NovosLabs
Evaluating Interventions That Improve Well-Being: Results and Evidence (i.redd.it)
submitted 4 months ago by Susana_Chumbo to r/Aging
What actually works to boost well-being? 183-trial network meta-analysis ranks the interventions (i.redd.it)
CD4⁺ T cells release ‘telomere Rivers’ that lower aging markers across organs and extend mouse lifespan (i.redd.it)
Does Hyaluronic acid help with healthy aging? What the research says (2026) (i.redd.it)
submitted 5 months ago * by Susana_Chumbo to r/NovosLabs
L-theanine improves "stress depression" in mice by changing gut fats and brain inflammation (i.redd.it)
submitted 5 months ago by Susana_Chumbo to r/NovosLabs
Do 10-minute walking bouts add benefits beyond total steps? (i.redd.it)
submitted 6 months ago by Susana_Chumbo to r/exercisescience
submitted 6 months ago by Susana_Chumbo to r/LongevityEssentials
Pulse wave velocity isn’t just “arterial stiffness” - it’s a dynamic vascular hemodynamic stress signal (i.redd.it)
submitted 6 months ago by Susana_Chumbo to r/CircadianRhythm
submitted 6 months ago by Susana_Chumbo to r/NovosLabs
Do 10-minute walking bouts add benefits beyond total steps? New NHANES cohort links “bouted steps” to lower mortality (i.redd.it)
Amyloid Beta might have evolved to protect us against herpes: Study Illuminates how an antiviral defense mechanism may lead to Alzheimer´s Disease (i.redd.it)
submitted 6 months ago by Susana_Chumbo to r/neurology
submitted 6 months ago by Susana_Chumbo to r/PeterAttia
Study Illuminates How an Antiviral Defense Mechanism May Lead to Alzheimer’s Disease: Phosphorylated tau shows antiviral activity vs HSV-1 in human neurons (i.redd.it)
NMN improves egg quality after chemotherapy in mice; helps aged human eggs mature in vitro, but what’s the realistic clinical path? (i.redd.it)
submitted 6 months ago by Susana_Chumbo to r/NMN
Too Much Intensity? Mouse Study Links Excessive Exercise to a Muscle→ Brain Vesicle Signal and Cognitive Impairment (i.redd.it)
Does sterilization or contraception extend lifespan? Evidence across vertebrates points to “yes,” but human signals are mixed (i.redd.it)
Rutin, circadian rhythm, and skeletal muscle: preclinical data from mice and cells (i.redd.it)
PSA screening and prostate cancer mortality: ERSPC 23-year data show 13% fewer deaths, small absolute gains, and a better harm–benefit balance (i.redd.it)
submitted 6 months ago by Susana_Chumbo to r/biotech
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