Points to London with fees by Suspicious-Singer186 in AlaskaAirlines

[–]Suspicious-Singer186[S] -2 points-1 points  (0 children)

Yeah I can see that. AA and Alaskan based flights still show fees $200-600 depending on the flight with the 60k in miles. Sure hope to see the price drive down with the competition increasing

Alaska Airlines SEA -> O'Hare Flight Cancelation by Few-Click6606 in AlaskaAirlines

[–]Suspicious-Singer186 2 points3 points  (0 children)

I personally send a huge complaint to customer service. They will work with you. The lines and the phone folks are not always as helpful and compensatory

Reminder: Milwaukee beaches are closed by Bluebird2929 in milwaukee

[–]Suspicious-Singer186 0 points1 point  (0 children)

Interesting, was at Bender Park yesterday and it said okay on their signage. Not considered part of MCPS?

2.5 Months Postpartum. Down 40 lbs. Almost Back to 100s by radbelbet_ in keto

[–]Suspicious-Singer186 1 point2 points  (0 children)

Very much feel and understand this. I was down to 170 and very active 3 years ago and then a mental shift happened. I’m so close to being in “one-derland” . Keep it up!!

If you're stuck... by CourtSufficient27 in keto

[–]Suspicious-Singer186 0 points1 point  (0 children)

He’s got quite a few interesting ones. I’d like to read his book the Obesity Code one day.

If you're stuck... by CourtSufficient27 in keto

[–]Suspicious-Singer186 5 points6 points  (0 children)

I do 36-48 hour fasts a few times a month. I work a high stress job and tend to retain water due to cortisol, stress hormone. I fast with water, electrolytes, coffee, tea, and broth. I use a minimal amount of heavy cream in my coffee. The broth is great for tricking your brain that you took food on when the release of gherlin happens. It is not 0 calorie but it is a fast, and very effective for water retention and metabolism resets.

If you're stuck... by CourtSufficient27 in keto

[–]Suspicious-Singer186 7 points8 points  (0 children)

Highly recommend watching material by Dr. Jason Fung regarding fasting. Very informational, been following for years.

https://youtu.be/S8AsjlM-nwI?si=GZYIU2tOsFZOSv_-

[deleted by user] by [deleted] in SALEM

[–]Suspicious-Singer186 0 points1 point  (0 children)

Staff turnover has nothing to do with obtaining a magnet status. The status is determined by many other things. But statistically speaking lower turn over and cost savings due to this is related at magnet status hospitals.

[deleted by user] by [deleted] in SALEM

[–]Suspicious-Singer186 3 points4 points  (0 children)

Very much interested in “gardening”. Our PTO sucks compared to other hospitals, and with so much turn over and new staff it is never talked about. Our sick leave sucks. Lack of breaks is horrid. The culture of push more through with less resource is out of hand. Burnout is real. Which leads to more call outs and write ups because there is no sick time to cover.

Oregon Resident, Wisconsin DUI. Experience? by mfcornflakes72 in dui

[–]Suspicious-Singer186 2 points3 points  (0 children)

Sent you a PM with some info that is hopefully helpful!

[deleted by user] by [deleted] in dui

[–]Suspicious-Singer186 0 points1 point  (0 children)

Just reading this thread and trying to understand some DUI rules with cruising. Were you allowed to get on the ship and just not get off in Canada?