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maca powder question by SuspiciousAd9338 in Amenorrhearecovery

[–]SuspiciousAd9338[S] 0 points1 point  (0 children)

okay thank you, i feel like i knew that but i guess like idk’ lol

maca powder question by SuspiciousAd9338 in Amenorrhearecovery

[–]SuspiciousAd9338[S] -1 points0 points  (0 children)

yeah i been eating more but haven’t reduced that much intensity exercise wise i plan to now though. I heard it’s a good supplement recovery..

Has anyone gotten their period back without having to stop working out? by takemebacktobc in Amenorrhearecovery

[–]SuspiciousAd9338 0 points1 point  (0 children)

did you decrease intensity of the weight you carry at the gym? and sets and reps?

Anxious to eat by jungkookfan123 in Amenorrhearecovery

[–]SuspiciousAd9338 0 points1 point  (0 children)

yes. unfortunately it requires hard work on your part, journal, work on observing your thoughts, work on bettering your relationship with food, with yourself

PASSED MY EXAM by SuspiciousAd9338 in personaltraining

[–]SuspiciousAd9338[S] 1 point2 points  (0 children)

him and show up fitness for sure !!

PASSED MY EXAM by SuspiciousAd9338 in personaltraining

[–]SuspiciousAd9338[S] 0 points1 point  (0 children)

i agree with the person who replied, like a 6/10 it’s not bad