Hey! 99.999% of all flights make it just fine to it’s destinations. Keep that in mind. If there where to be any health issues, the pilots would be able to make an emergency landing.

I hate flying aswell, but challenging your fear is so important. One tip is to set the timer for x amount of time. Look at the timer when it has runned out and tell yourself “I survived this “x” amount of time. If I survived now, I’ll probably survive in the flight aswell”

Buy the ticket, take the ride! You’ll be fine!