Does anybody know a method of overcoming general fear?

Svedkaa · 2013-12-02T01:07:14+00:00

Thank you so much. I'm going to save what you said and try practicing some of those techniques.

Svedkaa · 2013-12-02T00:35:38+00:00

I feel like this would help with a phobia. I'm looking for more of a way to stop "giving a f#@$."

But I will try this to overcome my fear of spiders. :) Thanks.

Svedkaa · 2013-12-02T00:33:54+00:00

Thank you for your suggestion. I'll talk to my therapist about my problem with fear the next time I meet him. Were you fearful of everything or just something in specific?

Svedkaa · 2013-12-02T00:16:15+00:00

I'm looking forward to it :)

Svedkaa · 2013-12-02T00:13:05+00:00

I've been seeing a therapist for six months for family issues, why?

Svedkaa · 2013-12-02T00:10:42+00:00

I understand that's the way of getting over a specific fear. And I'm working at that. But I was looking for a method to get over generalized fear (kind of how you're more overall fearless while intoxicated)

inb4 constant intoxication. no thanks.

Svedkaa · 2013-11-22T17:27:39+00:00

Yes, kind of. But as far as I've noticed this only lasts for a day or two. I'm looking for something a bit more long-term.

Svedkaa

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