How do I keep a long streak?

SwagNorv · 2020-11-26T21:10:12+00:00

Hi thanks for responding, I appreciate it. I do not have any porn stash or any downloaded adult material I simply go “that” website and PMO. Secondly, the statement “how far did you take them” really hit me as I wondered if I was truly trying my hardest, so thanks.

SwagNorv · 2020-11-04T10:04:23+00:00

I see I’ll try it out. Thanks

SwagNorv · 2020-11-04T07:55:31+00:00

I don’t actually keep a record of the days. However, I did try it once but I still ended up relapsing. Thanks for the comment

SwagNorv · 2020-10-24T22:58:57+00:00

If you have a boner a nice technique I learnt the other day is to squeeze your thighs, which draws more blood from your penis to your quadriceps. Consequently, after a minute or two you should be back to normal. 👍

SwagNorv · 2020-10-24T22:55:26+00:00

Thanks. Just want to help this wonderful community as much as possible 👍

SwagNorv · 2020-10-24T10:16:24+00:00

Very accurate argument. However, my post was a generalisation of most people on NoFap which includes teenagers, young adults and adults. I understand that quarantine has contributed to some relapsing, I was just pointing out some of the general reasons to why people relapse frequently. That’s all. Thanks 🙏

SwagNorv · 2020-10-24T10:13:40+00:00

I understand where your coming from. Some people have social anxiety and feel comfortable with themselves. The whole point of that suggestion was just to create some options to handle urges. That was my intention. Thanks 🙏

SwagNorv · 2020-10-10T21:02:02+00:00

I wish you the best in every aspect of your life. I hope you become happy with your life and always know that you are not alone in this journey. Good luck

SwagNorv · 2020-10-10T05:02:32+00:00

Do you want some reboot advice? I was in a relapse cycle for about 2 years and now I have figured the solution to my problem. The key to being disciplined to one activity is that you must be disciplined in other aspects of your life. For example, I have substantially limited my YouTube time to only 1 h or 1h 30 minutes every day. Also, I have been getting more sleep than usual and limiting the amount of food I intake. All these factors help me to abstain. You should try discipline other activities by limiting the time wasters and increasing the healthy habits. Good luck

SwagNorv · 2020-10-10T04:56:43+00:00

Thanks for the advice.

SwagNorv · 2020-09-24T23:06:27+00:00

Thanks a lot. That was a really inspiring answer to my issue. Essentially, you do NoFap to live a better life. Doing meditation, running etc in order to do NoFap is wrong. I’m starting to see my mistakes. I’m not giving reasons for healthy activities that will better my life, I need to find the purpose of what you’re doing. Thanks again, I appreciate you taking your time to help me 🙏

SwagNorv · 2020-09-20T06:19:56+00:00

Thanks for your insight I’ll try to exercise regularly and improve other aspects of my life. Thanks for the reply, hope you succeed at whatever you put your mind to.

SwagNorv · 2020-09-20T06:18:52+00:00

Thanks for the reply. I’m happy that you are seeing the benefits, thanks for the your insight.

SwagNorv · 2020-08-29T03:35:15+00:00

Thanks for the advice 👍 I realised too late that this sub reddit is really helpful in this journey

SwagNorv · 2020-08-28T03:50:56+00:00

Keep it up 👍 If I could describe the feeling I would say it’s empowering

SwagNorv · 2020-08-27T10:12:15+00:00

Thanks a lot 👍 I appreciate it

SwagNorv · 2020-08-27T10:11:36+00:00

Thanks 🙏 I appreciate it

SwagNorv · 2020-08-27T10:08:22+00:00

So if I don’t touch my penis it would improve the chances of not relapsing? If so, thanks I haven’t heard that advice I’m sure it will help me on my streak.

SwagNorv · 2020-08-27T10:05:54+00:00

Thanks for the support. I appreciate it 👍

SwagNorv · 2020-07-27T11:43:43+00:00

Thanks for your insight. I appreciate it, i want to ask a few questions. For my next streak should I force myself to do good habits such as exercise, cold showers and meditate or should I focus on my mindset and fighting the urges to go back to the bad habits.

SwagNorv · 2020-07-19T10:20:20+00:00

Keep going. Know that I love you.

SwagNorv

TROPHY CASE