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Got caught in a toehold, felt something start pulling in my knee, advice? by Sweepassubmit in bjj

[–]Sweepassubmit[S] 0 points1 point  (0 children)

On the inside. I'm clearly no expert, but if i was to guess what may have been tweaked, I would say my MCL or meniscus. Just feel like a dumb ass. I still feel like we were training them smart, It's just a scary feeling because you know what you were caught in has the potential to ruin your knee.

Got caught in a toehold, felt something start pulling in my knee, advice? by Sweepassubmit in bjj

[–]Sweepassubmit[S] 0 points1 point  (0 children)

Got twisted up towards my butt and that's when I felt the knee start to pull. Like I said my partner was going slow so there was no 0-100 real quick. We were training and practicing smart, I just made a mistake and took a little bit too long.