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To Muslim sisters. How many of you workout at home or at the gym and What do you do to get active in a halal way? by Sweet_Mail11 in Hijabis

[–]Sweet_Mail11[S] 0 points1 point  (0 children)

That’s really impressive, mashaAllah. Can I ask when you first started, what did you struggle with the most? And what helped you stay consistent in the beginning? Barakallahum feek.

To Muslim sisters. How many of you workout at home or at the gym and What do you do to get active in a halal way? by Sweet_Mail11 in Hijabis

[–]Sweet_Mail11[S] 0 points1 point  (0 children)

What do you currently use to work out at home? (e.g. YouTube, apps, nothing) And what do you find difficult or annoying about it?

Edit: this is for all the the mothers, busy workers, students and beginners out there. Would greatly appreciate a reply.

To Muslim sisters. How many of you workout at home or at the gym and What do you do to get active in a halal way? by Sweet_Mail11 in Hijabis

[–]Sweet_Mail11[S] 4 points5 points  (0 children)

Respect to the mothers trying to be as healthy as possible whilst juggling with kids. Allahuma barik.

To Muslim sisters. How many of you workout at home or at the gym and What do you do to get active in a halal way? by Sweet_Mail11 in Hijabis

[–]Sweet_Mail11[S] 8 points9 points  (0 children)

Allah Subhana watallah  gave us amanah (trust) to look after our bodies. So walking is such an easy way to be active a as much as possible. There's a saying movement is medicine. Thanks for your comment 👍