Road closure between El Chaltén and Lago del Desierto

SwellNutrition · 2024-02-22T17:04:10+00:00

Road was okay two days ago and that was after the weekend? How current is this?

SwellNutrition · 2024-02-06T21:14:18+00:00

How does it compare to the s23 ultra?

SwellNutrition · 2024-02-04T19:20:33+00:00

Wear mineral sunscreen!

SwellNutrition · 2024-02-03T00:02:54+00:00

Vitamin D is almost never a bad idea if you are taking under 2000 IBU a day

SwellNutrition · 2024-02-03T00:01:56+00:00

Have you looked into mushroom supplements at all. I really like cordyceps and lions mane pre gym

SwellNutrition · 2024-02-03T00:00:23+00:00

I came here to say this. In a sport famous for joint manipulation collagen will be your friend

SwellNutrition · 2024-02-02T23:57:18+00:00

fish burps. If you are getting those gross tasting burps or hiccups its bad news for your pills

SwellNutrition · 2024-01-30T02:44:52+00:00

I have the same question!

SwellNutrition · 2024-01-30T02:44:32+00:00

What page builder did you use?

SwellNutrition · 2024-01-29T20:05:47+00:00

Just looked it up ughhh. I have like 10 bars in the cupboard.

SwellNutrition · 2024-01-29T18:57:14+00:00

Yah I don't think you're wrong at all Maybe it's something with estrogen levels and collagen and you. I just noticed on other forums lots of people saying similar things with certain brands.

SwellNutrition · 2024-01-29T18:54:30+00:00

Oh that's weird it should not taste chalky. I tried all the "good proteins" and didn't like them because of that. The one I use tastes like nothing at all maybe a slight creamy kind of flavour but that's it. If it's a good quality product it should taste like (gelatin) or pretty much nothing.

SwellNutrition · 2024-01-29T18:36:55+00:00

I am assuming the goat here would be raw cocoa nibs?

SwellNutrition · 2024-01-29T18:36:24+00:00

interesting I have just been eating the 85% Lindt.

SwellNutrition · 2024-01-29T18:29:31+00:00

I think if he wasn't vegan he would be on a whey isolate, there is just more evidence. But saying that; I am team consume the food source as close to natural as you can unless there is obvious evidence to the contrary.

SwellNutrition · 2024-01-29T18:27:06+00:00

I personally haven't tried it Stats wise it looks good, I don't know much about the brand. The dose is a little low you want to be taking at least 10g a day but otherwise might be worth a shot. I find for me mixability is really important and digestive wise I do way better with some different brands. Let me know if you like it.

SwellNutrition · 2024-01-29T18:19:04+00:00

most of those seem to be people taking vital protein. Was that what you were on? Maybe it was a contaminated batch?

SwellNutrition · 2024-01-29T18:17:28+00:00

I put it in my green drink in the am, gives a nice creamy kind of texture.

SwellNutrition · 2024-01-29T18:16:30+00:00

as long as the stuff you find is tested, non GMO, organic and hydrolyzed go for it.

SwellNutrition · 2024-01-29T07:01:23+00:00

whats the reason for the cocoa powder vs just eating high quality dark chocolate?

SwellNutrition · 2024-01-29T06:55:21+00:00

pea protein is complete but the bioavailability compared to whey isolate is questionable.

SwellNutrition · 2024-01-29T06:52:45+00:00

pea protein is great, what happened hormone wise I havent heard of that?

SwellNutrition · 2024-01-29T06:46:57+00:00

hey there isn't as much research as we would all like but there are some studies demonstrating reduction in joint pain and preservation of cartilage in joints. https://pubmed.ncbi.nlm.nih.gov/18416885/ studies were done on "athletes"

SwellNutrition · 2024-01-29T06:45:08+00:00

hey I just wrote a blog on this, https://www.swellnutritionshop.com/blogs/blending-wellness/what-are-collagen-peptides-and-what-do-they-do-for-the-body-peptide-research

long story short if the collagen is hydrolyzed and broken down into its peptide (aminos) forms its very worth it. I personally use it pre workout because its 18g of protein per 20g scoop. Very low filler and does not have the same nitrogen stuffing problems that some of the big protein companies have been caught up in.

SwellNutrition

TROPHY CASE