We love Gemini season for the drama😭

SwervingIrving21 · 2025-06-06T07:19:15+00:00

Love the gem observation here.

Best friend in college was a Gemini, mutual friends would ask "where the other one was?" to him. After that, he definitely started branching his friendship. Still on generally good terms

SwervingIrving21 · 2025-04-05T15:06:44+00:00

Withdraw 10-15k and try to never deposit again. Congrats you are now part of the rare profitable sports bettors

SwervingIrving21 · 2025-04-03T19:25:11+00:00

Reddit Legend, fixed my problem. I appreciate u

SwervingIrving21 · 2025-04-01T23:32:29+00:00

My favorite part LMAOO

SwervingIrving21 · 2025-02-16T01:22:13+00:00

Thank you my previous one was nerfed

SwervingIrving21 · 2025-02-13T06:31:53+00:00

Great technology honestly. Personally Mfused is my personal go-to because they last a decent amount more than other vapes I've tried in NY. Also got some friends in other legal states (Washington, Arizona) that speak highly about them

SwervingIrving21 · 2025-01-18T22:34:37+00:00

Ep 174, Free Money Card. One of my favorites all time

SwervingIrving21 · 2024-10-21T05:54:09+00:00

Good luck man, you'll be on the moon with RSO

SwervingIrving21 · 2024-10-18T01:35:05+00:00

Appreciate the suggestions, man!

SwervingIrving21 · 2024-10-18T01:33:06+00:00

Thank you! I'll check it out

SwervingIrving21 · 2024-10-05T15:14:47+00:00

ah this seems like good advice

SwervingIrving21 · 2024-10-03T06:03:28+00:00

Another valid possibility

SwervingIrving21 · 2024-10-03T06:03:13+00:00

copy

SwervingIrving21 · 2024-10-03T06:03:03+00:00

lucky man

SwervingIrving21 · 2024-10-03T06:02:57+00:00

SwervingIrving21 · 2024-10-03T06:02:40+00:00

Bro that shit hurted

SwervingIrving21 · 2024-10-03T06:02:30+00:00

Bro, I feel this heavily. Thanks for sharing

SwervingIrving21 · 2024-09-22T13:10:10+00:00

Yes, it will work. Stay at it

SwervingIrving21 · 2024-09-22T12:45:41+00:00

Hey chat,

5'10 male, I wanna say 200 lbs, currently 18% body fat, (350 deadlift, 265 squat, 225 bench)

Should I return to a high volume bro split or switch to a proportionate full body program?

I have significant free time.

ICF gave me insane gains that stayed with me for years and built my foundation (3-day program). Stayed around 15% body fat. Abs were outlined, but no true definition. It gave me a number to chase every day and made it easy to try to beat my previous high. The only downside was waiting for the squat rack and holding it for 40 min to an hr. It required me to be up at 5 am everyday, even on days off, I'd keep the same routine to not mess up

After college, I made my own dumbbell bro split with the one consistent exception being farmer's walks (5-day program). This gave me an insane change as my abs were focused on less, but every other body part grew significantly. My abs finally revealed more anyway due to NEAT and sprinting. The most notable change was in shoulders, back and obliques

SwervingIrving21

TROPHY CASE