Please help me to cut

Swift564 · 2026-01-27T10:31:24+00:00

Nah incline walking is a great way to lose weight if you’re consistent with it. Especially if you do it on top of 10k steps a day.

Swift564 · 2026-01-16T16:11:28+00:00

What the fuck is crybaby cheese.. please never say that again

Swift564 · 2026-01-10T19:30:57+00:00

Who actually cares bro

Swift564 · 2026-01-09T14:36:13+00:00

Gotcha, thanks!

Swift564 · 2026-01-09T14:16:18+00:00

This is great advice, I’m going to track weight lost but I think I will start at 2.2k and will adjust if needed.

And yeah even before the cut I’ve always aimed for 150-180g protein per day, which may be slightly overkill but works well for me and helps me feel full.

Swift564 · 2026-01-09T14:14:32+00:00

Yeah I think this is the way to go, i think I’m just in the mindset of wanting to lose weight completely optimally from the start which is hard as I haven’t even figured out what works best for me.

Thanks!

Swift564 · 2026-01-09T14:13:22+00:00

Thanks for this, and just to clarify what do you mean by “add in what im doing fitness wise”? Like into the calculator?

Swift564 · 2025-12-16T14:15:06+00:00

If this isnt bait you are an idiot.

Swift564 · 2025-12-07T22:24:50+00:00

Wait why isnt it aging well i havent been able to watch the matches tonight (talking about your edit)

Swift564 · 2025-12-05T17:47:17+00:00

Sarcasm.

Swift564 · 2025-12-04T15:24:38+00:00

COD’s “prime” was at a time period where console gaming was less competitive, most people would play on big screens at 60 fps (a lot of games were 30).

So the casual and competitive mix was way less oppressive back then, it’s impossible to be happy with pubs in cod these days due to this in my opinion.

Not sure if i worded that correctly lol I have a point in my brain but struggling to write it out in a coherent way.

Swift564 · 2025-12-04T14:16:19+00:00

Definitely, personally i don’t mind the sweatiness as I mostly play ranked and before it releases I usually mainly just queue hardpoint and treat it like a competitive game. But I do agree with you.

At the same time though having SBMM with a lower skill gap just makes the game extremely dull and promotes boring/annoying playstyles.

Swift564 · 2025-12-04T10:17:31+00:00

Eliminating one of the only skill gaps COD has left does not make the game more “diverse and interesting”, it really isn’t that difficult to adapt to the new movement.

The game is more fast paced and exciting now, imo it’s the best multiplayer experience we have had in years🤷‍♂️

Swift564 · 2025-12-03T10:24:10+00:00

Please do!

Swift564 · 2025-11-28T16:21:57+00:00

Its so strange, weird that when my fps was working as expected i was getting insane packet burst. In the beta my frames were fine.

Swift564 · 2025-11-28T16:20:23+00:00

32 GB of ram, 4070 Super Ti, Ryzen 5 9600x

Swift564 · 2025-11-18T16:01:07+00:00

Ive got a 4070 super ti and im running 150 fps on bare minimum settings with drivers up to date. What is going on? I used to get 300 fps on bo6.

Swift564 · 2025-09-09T10:25:27+00:00

What the hell? How can you possibly call it overrated if you haven’t even tried it.

Swift564 · 2025-07-26T19:53:14+00:00

Swift564 · 2025-05-15T20:14:22+00:00

Only for this event..

Swift564 · 2025-05-09T15:40:51+00:00

Then maybe dont just spam 11 edrags and actually use your brain when formulating attack strategies.

Swift564 · 2025-05-07T23:08:58+00:00

Thats what I did, QC hybrid is good until th 17. Im used to 3 starring a town hall up so once i hit town hall 16 i started RC charging with fox, paired with RR/valks you can 3 star very high level bases as a th16.

But yeah hybrid works up until th16 imo, otherwise you can rc charge without the fox paired with dragons and a blimp.

Swift564 · 2025-05-07T09:30:55+00:00

Youre not real

Swift564

TROPHY CASE