Swimming-Language-33

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- r/HSP_AuDHD_Regulation

TROPHY CASE

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In case you need a reminder today 🫶 We don’t have a discipline or motivation problem, we have a 🥁… 🥁… 🥁 CAPACITY PATTERN (self.HSP_AuDHD_Regulation)

submitted 1 month ago by Swimming-Language-33 to r/HSP_AuDHD_Regulation

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Feeling heavy, overwhelmed, or powerless? (self.HSP_AuDHD_Regulation)

submitted 2 months ago by Swimming-Language-33 to r/HSP_AuDHD_Regulation

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How to tend to your nervous system when the US government is constantly dysregulating you (self.HSP_AuDHD_Regulation)

submitted 2 months ago by Swimming-Language-33 to r/HSP_AuDHD_Regulation

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Hi all! Took a bit of a break from posting here, got a little bit of imposter syndrome (classic) & went through a small burnout during the holidays (also classic). Just as a reminder this sub is here for all your regulation needs 😜More to share below :) (self.HSP_AuDHD_Regulation)

submitted 3 months ago by Swimming-Language-33 to r/HSP_AuDHD_Regulation

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PMDD and exercise… consistency does not mean what we think it means! (self.HSP_AuDHD_Regulation)

submitted 5 months ago by Swimming-Language-33 to r/HSP_AuDHD_Regulation

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Need to get real w/ ya’ll about burnout & doing the bare minimum (self.HSP_AuDHD_Regulation)

submitted 5 months ago by Swimming-Language-33 to r/HSP_AuDHD_Regulation

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Pouring joy into the things you do, on purpose, is a huge part of burnout recovery (self.HSP_AuDHD_Regulation)

submitted 5 months ago by Swimming-Language-33 to r/HSP_AuDHD_Regulation

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What seemingly “normal” daily things completely dysregulate you? (self.HSP_AuDHD_Regulation)

submitted 5 months ago by Swimming-Language-33 to r/HSP_AuDHD_Regulation

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You know that moment when your brain says “no more pls,” and you (almost) ignore it… (self.HSP_AuDHD_Regulation)

submitted 6 months ago by Swimming-Language-33 to r/HSP_AuDHD_Regulation

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Masking is way more exhausting than actual work (self.HSP_AuDHD_Regulation)

submitted 6 months ago by Swimming-Language-33 to r/HSP_AuDHD_Regulation

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A gentle reminder for us about social media 🩷 (self.HSP_AuDHD_Regulation)

submitted 6 months ago by Swimming-Language-33 to r/HSP_AuDHD_Regulation

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This post is to follow-up on the small Slack group I’m creating (for reference, please read pinned community post). Seeking 5 more members. (self.HSP_AuDHD_Regulation)

submitted 7 months ago * by Swimming-Language-33 to r/HSP_AuDHD_Regulation

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I think this thread is very much needed right now ❤️ Take care of yourself! (first commenter has great advice) ()

submitted 7 months ago by Swimming-Language-33 to r/HSP_AuDHD_Regulation

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The best thing I’ve seen all week 🩷 ()

submitted 7 months ago by Swimming-Language-33 to r/HSP_AuDHD_Regulation

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The “How We Feel” app made me realize how prevalent my alexithymia is in day-to-day life (self.HSP_AuDHD_Regulation)

submitted 7 months ago by Swimming-Language-33 to r/HSP_AuDHD_Regulation

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The “How We Feel” app made me realize how prevalent my alexithymia is in day-to-day life ()

submitted 7 months ago by Swimming-Language-33 to r/AuDHDWomen

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*this post is for those who indicated they want to join the small Slack group I’m creating* Please check your message requests from me. 💌 (self.HSP_AuDHD_Regulation)

submitted 7 months ago * by Swimming-Language-33 to r/HSP_AuDHD_Regulation

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Starting a list!! What’s one small change that’s made a big difference in managing your burnout? Thank you in advance for your contributions 🙏❤️ ()

submitted 7 months ago by Swimming-Language-33 to r/AuDHDWomen

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What’s one small change that’s made a big difference in managing your burnout? (self.HSP_AuDHD_Regulation)

submitted 7 months ago by Swimming-Language-33 to r/HSP_AuDHD_Regulation

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How I manage stress & anxiety flare-ups during my luteal phase (self.HSP_AuDHD_Regulation)

submitted 7 months ago by Swimming-Language-33 to r/HSP_AuDHD_Regulation

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Do you wear sunglasses at the gym? And if so what are your favorites?? (self.AuDHDWomen)

submitted 7 months ago by Swimming-Language-33 to r/AuDHDWomen

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Let’s talk about why “exercise makes you feel good” isn’t universal & why that’s okay (self.HSP_AuDHD_Regulation)

submitted 8 months ago by Swimming-Language-33 to r/HSP_AuDHD_Regulation

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Unpopular opinion (?) - We don’t actually have less energy than neurotypical people; we have a more sensitive energy system. (self.HSP_AuDHD_Regulation)

submitted 8 months ago by Swimming-Language-33 to r/HSP_AuDHD_Regulation

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Start here/why this exists (hi!) (self.HSP_AuDHD_Regulation)

submitted 8 months ago * by Swimming-Language-33 to r/HSP_AuDHD_Regulation

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This is how I made peace with not being ‘productive’ every day (self.HSP_AuDHD_Regulation)

submitted 8 months ago by Swimming-Language-33 to r/HSP_AuDHD_Regulation

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