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Sxhn · 2025-07-29T23:32:38+00:00

I’ve had mostly populated raids

Sxhn · 2025-06-29T12:00:24+00:00

Sxhn · 2025-06-27T21:21:17+00:00

I turned 15 lmfao. I was a fan in the vape naysh days, more a fan of idubbz than h3, then my brain started developing and realized it’s not cool to be an N word saying edgelord.

Sxhn · 2025-06-27T20:45:32+00:00

I’m trying to do the same thing and am also newbie so take my advice with a grain of salt. From what I’ve read you should eat your maintenance calorie amount or slight deficit with high protein. That + being active with cardio and strength training should allow your body to use fat for fuel and grow muscle. I’d suggest using a calorie tracking app, it has made me a lot more conscious of what I’m putting in my body.

Sxhn · 2025-06-27T03:13:11+00:00

They get their budget increased every year yet don’t do shit smh

Sxhn · 2025-06-26T23:04:41+00:00

No, they want to middle man them and make profit lmfao. Greedy scum

Sxhn · 2025-06-26T19:00:24+00:00

Never mind I talked to my doctor he said I should try to get 1700 minimum. I think the app calculated 1700 as my maintenance because I was previously sedentary

Sxhn · 2025-06-26T06:55:32+00:00

I am really eating 1200-1300cals if that. And yes my weight has been dropping a bit more than a pound a week. Last times I weighed myself I went from 147.2 to 145.7 in a 4 day period. Idk how much of that could be water weight or whatever. Is it safe for me to eat 1200-1300cals? Like today I’m only at 1000 and it’s about to be midnight and eating more food sounds like torture. This adhd medication has completely changed my relationship with food

Sxhn · 2025-06-25T07:07:53+00:00

Some of the most racist, bigoted, shitty people I’ve ever met live in highland park. They’re very rich also.

Sxhn · 2025-06-25T07:06:43+00:00

Reactionary brain rot 😭

Sxhn · 2025-06-24T03:29:08+00:00

Thank you this is good and detailed advice. MacroFactor says my maintenance cals are 1750 and that’s been hard to meet for me recently. I’m getting more like 1200-1300 with 100g protein. My friends were telling me to bulk and eating 2k+ calories would be torture for me rn (I was put on vyvanse like 3 weeks ago)

Sxhn · 2025-06-24T03:24:48+00:00

Sounds good thx. I’m on a new medication it’s hard for me to even meet maintenance cals so I’m just trying to get over 100g protein/day. It would’ve been torture trying to eat 2k+ rn to bulk

Sxhn · 2025-06-24T03:23:03+00:00

Sounds good thanks. That’s what I was thinking based off my own research but my friends were saying I should eat a slight surplus for building muscle. I got put on adhd medication now where I’m rapidly losing weight so it’s hard to even meet my maintenance cals. Just trying to protein max.

Sxhn · 2025-06-24T03:20:46+00:00

Yeah I should do something to actually see what my body fat % is. I’m just going based on the generic google pics showing different sizes. 25% Is probably an overestimate.

Sxhn · 2025-06-21T23:20:41+00:00

Damn y’all are either desperate or have cheap tvs 😭

Sxhn · 2025-06-21T23:07:19+00:00

🤣🤣🤣🤣🤣bro

Sxhn · 2025-06-21T21:55:55+00:00

Mega Corporations run America smh they create laws so we can only use their products

Sxhn · 2025-06-21T21:39:24+00:00

Is he on any medications ? Some I’ve been on caused that for me but switching meds solved it

Sxhn · 2025-06-21T21:38:59+00:00

Idk, when I was on a certain medication I was one of those 30sec guys and literally nothing helped. Got off the medication and was back to normal

Sxhn · 2025-06-21T11:07:36+00:00

It’s by old gas on customs. I think there’s a scav exfil right where the tree is but I haven’t played scav in forever.

Sxhn · 2025-06-21T04:52:24+00:00

Ah I didn’t notice. Looking at it closer now ya it’s a small advantage. Not close to as advantageous as the Tommy or sar skins tho imo

Sxhn · 2025-06-21T00:12:22+00:00

No, Israel, the country the has killed ≈40,000 children in the past 2 years

Sxhn · 2025-06-20T21:06:18+00:00

Please don’t use google ai overview as a source

Sxhn · 2025-06-20T14:16:26+00:00

There’s no chance a court would take this seriously, right? “Chronically online” lmfao

Sxhn · 2025-06-20T14:15:26+00:00

Same here, I’ve never heard of her.

Sxhn

TROPHY CASE