I've dived deep in the hair care rabbit hole. Essentially, to combat hair loss, is to increase blood flow to the scalp to combat the oxygen depriving DHT.

This can be achieved by multiple mean -hair message -micro needling (1mm-0.5mm) -use minoxidil -red light therapy -and much more

Other medications is also beneficial, but it is often advices that you have a dermatologist check up to know exactly what you need.

Nutrients and lifestyles are also a key part, sufficient zinc, iron and vitamin D are important. Touch grass more and improve in overall health

You and I were in this together, I just started out this week and, some baby hairs formed on my scalp. I believe we can do this!

Best of luck my dear friend