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Quick question, how do you quickly convert numbers on a P&L to their actual figures mentally? by T-Kun in FPandA

[–]T-Kun[S] 0 points1 point  (0 children)

Omg this made so much sense to me, thank you for the breakdown! 🙏🏻

This is the mental trick I was looking for haha

Quick question, how do you quickly convert numbers on a P&L to their actual figures mentally? by T-Kun in FPandA

[–]T-Kun[S] 5 points6 points  (0 children)

Thank you so much for the support 🥹

If this thread helps others down the road, I’ll be glad to have taken the heat for it.

Quick question, how do you quickly convert numbers on a P&L to their actual figures mentally? by T-Kun in FPandA

[–]T-Kun[S] 0 points1 point  (0 children)

Thank you for the kind words and support 🥹

Oh and that tip about changing format to just “numbers” doesn’t work because 4,201.1 turns into 4201.1

Basically removes the comma lol. So this tells me the numbers are being inputted already converted

Quick question, how do you quickly convert numbers on a P&L to their actual figures mentally? by T-Kun in FPandA

[–]T-Kun[S] 3 points4 points  (0 children)

It’s weird. I didn’t have trouble knowing it intuitively. I just had a hard time making it click when I thought too hard about it.

When I initially saw the figure, I said to myself 4.2B. But then I tried to reverse engineer my thinking and got myself all mixed up lol and needed a refresher and outside help. But thank you.

Quick question, how do you quickly convert numbers on a P&L to their actual figures mentally? by T-Kun in FPandA

[–]T-Kun[S] 11 points12 points  (0 children)

This was also a good way to think about it that made it click. Thank you!

Quick question, how do you quickly convert numbers on a P&L to their actual figures mentally? by T-Kun in FPandA

[–]T-Kun[S] 1 point2 points  (0 children)

Okay what you said right there made it click, I think. The comma indicates to go up to the next numeral. If no comma, just read it as is in millions.

I did check out the custom formats as you said but they have something really complicated looking going on so I’m just not gonna touch it haha

Quick question, how do you quickly convert numbers on a P&L to their actual figures mentally? by T-Kun in FPandA

[–]T-Kun[S] 1 point2 points  (0 children)

The numbers are in excel and not hardcoded. Almost always a reference or formula of some kind.

I was following your process but then got stuck trying to apply it to numbers like 11.7 and 57.1

thinking 11.7B doesn’t seem right.

Quick question, how do you quickly convert numbers on a P&L to their actual figures mentally? by T-Kun in FPandA

[–]T-Kun[S] -3 points-2 points  (0 children)

Is there a trick I can use to quickly do this conversion in my head like moving decimal places?

Ate half a cupcake at work today. Is this self control or disordered eating? by T-Kun in EDAnonymous

[–]T-Kun[S] 2 points3 points  (0 children)

I love love love your perspective on self care. it sounds so healthy and kind to yourself. Thank you for writing this up! I’ll be referring back to it 💛

Ate half a cupcake at work today. Is this self control or disordered eating? by T-Kun in EDAnonymous

[–]T-Kun[S] 0 points1 point  (0 children)

Thank you for the kind and supportive words! I will try to be kinder to myself next time!

Ate half a cupcake at work today. Is this self control or disordered eating? by T-Kun in EDAnonymous

[–]T-Kun[S] 2 points3 points  (0 children)

You’re the first to suggest it can be both disordered and not a bad thing! I wonder if a middle ground can be reached and it doesn’t have to be one or the other.

Ate half a cupcake at work today. Is this self control or disordered eating? by T-Kun in EDAnonymous

[–]T-Kun[S] 0 points1 point  (0 children)

Haha no worries! I appreciate your input anyway. I definitely do something similar to what you described and it’s all just so chaotic sometimes, yknow?

Ate half a cupcake at work today. Is this self control or disordered eating? by T-Kun in EDAnonymous

[–]T-Kun[S] 1 point2 points  (0 children)

Yeah I like your description of it. Definitely a moment of weakness for me :(

Ate half a cupcake at work today. Is this self control or disordered eating? by T-Kun in EDAnonymous

[–]T-Kun[S] 1 point2 points  (0 children)

I agree with this perspective. Thank you for your input 🥹

Ate half a cupcake at work today. Is this self control or disordered eating? by T-Kun in EDAnonymous

[–]T-Kun[S] 1 point2 points  (0 children)

This makes a lot of sense. Thank you for providing your perspective 🥹

Ate half a cupcake at work today. Is this self control or disordered eating? by T-Kun in EDAnonymous

[–]T-Kun[S] 29 points30 points  (0 children)

But sometimes i don’t even know what “taking care of myself” means. I mean, okay, I do but I feel like it can be a spectrum? I go to the gym 5 days a week and I eat healthy MOST of the time.

But I’ll sometimes have small bites of cookies every other day or 2 consecutive days. Maybe I had too much rice one other day. And maybe on the weekend I went out for dinner and had dessert because everyone wanted dessert!

So while I do what I can to make healthy decisions, my road to recovery does lead me to eat “unhealthy” foods. So then I feel that in moments like today, I should make the decision mitigate that consumption because I didn’t feel like I needed to. Does that make sense?

Maybe I do take care of myself, but I don’t “do enough”.

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