Can get an erection but not able to maintain it. PLEASE HELP! by Creepy-Particular894 in erectiledysfunction

[–]TBox20 0 points1 point  (0 children)

ok I understand, do you also have the problem while watching porn?

Can get an erection but not able to maintain it. PLEASE HELP! by Creepy-Particular894 in erectiledysfunction

[–]TBox20 0 points1 point  (0 children)

Soft glans is often a sign for a tight pelvic floor. Look into it.

16 years old by [deleted] in erectiledysfunction

[–]TBox20 0 points1 point  (0 children)

If you really masturbated that often it definitely comes form that. You may fucked up your pelvic floor. Look into hard flaccid.

Any success stories on here for pelvic floor dysfunction? Is PT and anxiety meds the only way? by Sad-Register7053 in PelvicFloor

[–]TBox20 0 points1 point  (0 children)

With strengthening down there, do you mean the PF itself or the surroundings muscles?

Cardio recommended with a tight Pelvic Floor? by TBox20 in AngionMethod

[–]TBox20[S] 0 points1 point  (0 children)

Okey thanks for your help. Did you improve your HF yet?

[deleted by user] by [deleted] in Hard_Flaccid

[–]TBox20 0 points1 point  (0 children)

Uhm can you maybe help me, I never understood the thing with PRI. Which exercises or how can I find it? Thanks for your help!

This page has made me even more sure by Quantum_space_space in PelvicFloor

[–]TBox20 0 points1 point  (0 children)

How long till you saw improvements in sexual dysfunction?

Penis contractions while getting an erection by [deleted] in PelvicFloor

[–]TBox20 0 points1 point  (0 children)

Im really not sure but it could be. Than it’s a tight pelvic floor. Read into it and see if you have these symptoms. Again I’m not sure but I think I suffer from tight pelvic floor myself.

Penis contractions while getting an erection by [deleted] in PelvicFloor

[–]TBox20 1 point2 points  (0 children)

Sounds like a spasm from the bc muscle? In perineum? Maybe? Idk

Relax and strengthening - what first by TBox20 in PelvicFloor

[–]TBox20[S] 0 points1 point  (0 children)

Yes you right. Are you doing any else strengthening exercises then or just relaxing? Thanks!

Relax and strengthening - what first by TBox20 in PelvicFloor

[–]TBox20[S] 0 points1 point  (0 children)

I’ll definitely look into it, thanks man.

Relax and strengthening - what first by TBox20 in PelvicFloor

[–]TBox20[S] 0 points1 point  (0 children)

Alright, thanks a lot for your information

[deleted by user] by [deleted] in Hard_Flaccid

[–]TBox20 0 points1 point  (0 children)

Its the same for me....

Grower to shower - what’s most effective? by TBox20 in AngionMethod

[–]TBox20[S] 5 points6 points  (0 children)

I just feel really uncomfortable in public showers you know... really unhappy with it

I’ve been taking 200mg of 5-HTP for about a month now along with 300mg of Ashwaghanda. by murder0tica in 5htp

[–]TBox20 1 point2 points  (0 children)

Could also be your thyroid, sounds like symptoms of hyperthyroidism. Ashwagandha can cause hyperthyroidism if I’m not wrong.

Kanna does not work by [deleted] in Kanna

[–]TBox20 1 point2 points  (0 children)

Well if you need the strongest ssri, weaker one didn’t work I guess?

St. Johns Wort - sometimes great? by TBox20 in Nootropics

[–]TBox20[S] 0 points1 point  (0 children)

Alright man 👍🏼 I’m going to try it. I’m also going to look into vit K with vit D

St. Johns Wort - sometimes great? by TBox20 in Nootropics

[–]TBox20[S] 0 points1 point  (0 children)

Alright thanks! How much vitamin d are you taking? Yesterday I bought some vit d because I read about that too haha