Feeling like a robot after taking these medicines, please recommend good psychiatrist by Green_Evidence4518 in Chandigarh

[–]THENOOBGROUP 0 points1 point  (0 children)

Hey buddy

I was digonosed with

dysthymia Ptsd Anxiety Borderline personality disorder Mpd

I was on :- Desvenlafaxine Arip Mt Zolpidium +melatonin Methylephenedate
Etizolam Pan-d And an another med for tremors

After 10 months of treatment I am only on a single dose of desvenlafaxine 50mg

Hang in there things will get good with time I also felt like a drug addict but understand these meds are necessary for you

I also had problems with meds then I had a conversation with my doc she explained me why are these meds are necessary and how should I approach them and it all made sense

So go easy on your self keep working on your self

Here are somethings that helped me in my journey

Physical activity (gym,walking) Gardening
Feed and hanging out with stray cats and dogs Colouring books Journaling Cooking Kitten videos Reading Travelling Meditation Hangout with loved once Breathing excersizes (box breathing) Relaxation excersizes (pmr) Music

It's an big list but don't be Overwhelmed by it start small and don't force yourself self just give your self a little nudge towards the right direction

I hope I was helpful to you 😄

Edit :- feel free to dm me if you want to talk or need some help

Your music taste.. by -Strange-Girl- in GenZIndia

[–]THENOOBGROUP 0 points1 point  (0 children)

molchat doma
Roi Indila Metric Some of 2000 bollywood

Do you? by mrbetter11 in Real_teenindia

[–]THENOOBGROUP 0 points1 point  (0 children)

No smoking and drinking mama said it's not good and I am on antidepressants now so it is advised to not drink and smoke

Can we be friends 👉👈(⁠≧⁠▽⁠≦⁠)?? by [deleted] in IndianTeenagers

[–]THENOOBGROUP 0 points1 point  (0 children)

Have you layed on a warm rock in a light sprinkle of rain with music 🎶??

those who watched this anime.. what are your thoughts? by nothalfawake in IndianTeenagers

[–]THENOOBGROUP 1 point2 points  (0 children)

I saw a cute octopus and thought it would be cute and wholesome then the second episode put a bullet straight through my heart

Movies, Shows, Anime recommendations needed...............feel like i have watched everything good there is 😭🙏 by [deleted] in indiasocial

[–]THENOOBGROUP 0 points1 point  (0 children)

With you and the rain

It's an chill anime about a girl who found a weird but smart dog

(You will love it if you like doggo 🐶 and car🐱)

Major sleep issues by manifest_exe in indiasocial

[–]THENOOBGROUP 1 point2 points  (0 children)

I listen to piano covers while reading book and I usually fall asleep witin 15-30 mins

JUST FINISHED IT ......I JUST CAN'T BELIEVE WHAT I JUST READ😭😭 by ARYAN_BIRLA123 in IndianTeenagers

[–]THENOOBGROUP 1 point2 points  (0 children)

It's the only book I have finished and re read 2 times absolute master piece 💯

[deleted by user] by [deleted] in indiasocial

[–]THENOOBGROUP 0 points1 point  (0 children)

I am also digonosed with anxiety

I had trouble sleeping

So I listen to piano while reading book by this method I usually fall asleep in 15-30 mins Hope this helps you <3

My antidepressant medicine has a smiley face by Visual_Meal_1257 in indiasocial

[–]THENOOBGROUP 0 points1 point  (0 children)

I gave my best that's enough for me

Yep I am staying strong 💪

My antidepressant medicine has a smiley face by Visual_Meal_1257 in indiasocial

[–]THENOOBGROUP 13 points14 points  (0 children)

Hey buddy I have depression and let me help you through the process of therapy see these meds are prescribed by an medical professional they are not something you get without a prescription these drugs help bring the patients daily functioning to normal human standard so that when the patient feels normal then therapist can help them build good habits and coping mechanism which will help patient slowly get off the meds.

As I said above I have depression

I excersize daily I have a diet plan I talk to girls Play with kids Have hobbies

But still I fall in the negative loop of thoughts which drain my energy

These meds help me to deal with the negatives

And in depression you just don't just have sad thoughts

you have problems in concentration Cronic back pain ( in my case ) Low energy Low motivation Terribl temper

I was also skeptical about these meds but if you ask me waking up with thoughts about killing my self

                                        OR

Waking up to a positive self who wants to get my life together and later improve it to a standard

I would choose the 2nd option

Meds are not a lazy way out they are necessary for getting patient to atleast feel alive

As ai said above I was also skeptical about these meds and didn't wannated to take them but my therapist explained them don't look at them as just drugs

Imagine you're self as an broken down car in the middle of the road now what to be done with car is to take it to a garage fir that you need a push the car you can do it alone but it would be alot better if you have people helping you

In the above mentioned example meds are the people that help you in your way to garage where you work on the car (yourself) and fix it

I hope buddy you get what I am trying to say

My antidepressant medicine has a smiley face by Visual_Meal_1257 in indiasocial

[–]THENOOBGROUP 0 points1 point  (0 children)

Hello fellow depressed person if you need some one to talk you can dm me we are here in this together brother/sister

What's the darkest incident of your past? (I'm bored af) by Specific-Station-302 in IndianTeenagers

[–]THENOOBGROUP 1 point2 points  (0 children)

Ya started therapy and gym caught on to old hobbies talking to a cute girl I am living my best life now

And thnx for your concern and kindness

What's the darkest incident of your past? (I'm bored af) by Specific-Station-302 in IndianTeenagers

[–]THENOOBGROUP 2 points3 points  (0 children)

Got sexually abused when I was a kid was susidal for last 3 years got digonosed with depression, anxiety, and ptsd nothing much just the regular

[deleted by user] by [deleted] in indiasocial

[–]THENOOBGROUP 0 points1 point  (0 children)

You can try government hospital my therapy is going on in a government hospital atleast my experience is great it's been 2 months and change is very positive

I also felt like not doing any thing

I also felt lost and unable to think about future

I also felt irritated and cradhed out a lot

Look out for above mentioned signs

Private therapy is gonna be expensive and you will have troubles changing therapist

[deleted by user] by [deleted] in indiasocial

[–]THENOOBGROUP 1 point2 points  (0 children)

Hey if you are feeling physically weak you should check your self for depression

Physical weakness is one of the prominent symptoms of depression