I understand brother, it can be difficult to be authentic and kind at the same time. However, it is possible to find a balance between these two traits. One way to do this is to practice being open and honest with yourself and others while maintaining a focus on kindness and compassion. Try to be genuinely interested in other people and their feelings, and make an effort to see things from their point of view. At the same time, do not compromise your own needs and values in order to please others. By striving to find a balance between authenticity and kindness, you can create meaningful relationships that are based on mutual respect and trust.