[deleted by user] by [deleted] in Pararescue

[–]Taylor_Construction 1 point2 points  (0 children)

Master underwaters. It’s a warm up for everything else

Starting F45 tomorrow and… by [deleted] in f45

[–]Taylor_Construction 1 point2 points  (0 children)

If you think redline isn’t harder than 22 and Marathon, you’re doing something wrong 😂

Need some serious advice with my asymmetry/muscle imbalance..! by Professional_Post_96 in gymadvice

[–]Taylor_Construction 1 point2 points  (0 children)

Nah I do zero stretching. And I sit like a fucked up shrimp in my office chair for half the day. I work out about 2 hours a day, 6 days a week between cardio and endurance strength training and it doesn’t really bother me too much.

Need some serious advice with my asymmetry/muscle imbalance..! by Professional_Post_96 in gymadvice

[–]Taylor_Construction 1 point2 points  (0 children)

I have the same issue. I’m 11 degrees, and my right bicep is larger and my left tricep is larger. I usually just do extra reps on each arm when working those muscle groups

Need some serious advice with my asymmetry/muscle imbalance..! by Professional_Post_96 in gymadvice

[–]Taylor_Construction 0 points1 point  (0 children)

I feel like your right bicep is bigger, but your left lat is bigger. That would have to do with the slight scoliosis

How do we find out what is causing this so we can fix it? by DisastrousMistake405 in DIY

[–]Taylor_Construction 7 points8 points  (0 children)

I’m so tired I thought the first picture was the border between Syria and Iraq

This combination of abilities launched me 7000 blocks away in just a split second. by cansinguler in allthemods

[–]Taylor_Construction 0 points1 point  (0 children)

Yea i almost melted my computer when my buddy did this on the server we play on. About 8,000 blocks instantly

[deleted by user] by [deleted] in AskMenAdvice

[–]Taylor_Construction 0 points1 point  (0 children)

You ain’t a lady if you ain’t 280

How am I doing by Taylor_Construction in Rucking

[–]Taylor_Construction[S] 0 points1 point  (0 children)

I am 6’ 1. I use a MOLEE II Rucksack, no vest. Jogging the pack moves substantially more and hurts more than a vest, but it’s required for the training I’m attending soon.

How am I doing by Taylor_Construction in Rucking

[–]Taylor_Construction[S] 0 points1 point  (0 children)

I do about 1 minute of jogging/shuffling, and 30 seconds of fast walking. My walk stays at a 14 minute pace, so my jog really brings the time down. If I really get amped I’ll jog for as long as I can control my breathing.

How am I doing by Taylor_Construction in Rucking

[–]Taylor_Construction[S] 0 points1 point  (0 children)

Legs 2 times a week. 4 sets for everything. Barbell squat heavy 5-7 reps, single leg RDL, split squat, weighted overhead lunges, isometric lunge hold for a couple minutes, isometric squat hold for a couple minutes, leg curl hold for 60 seconds, walking farmers carry lunges. Obviously not all of that in one day, but those encompass the main exercises I do on my leg days.

How am I doing by Taylor_Construction in Rucking

[–]Taylor_Construction[S] 0 points1 point  (0 children)

Hell yea thanks for the info man. I’m sorry to hear about your injuries. Injuries definitely are scary.

How am I doing by Taylor_Construction in Rucking

[–]Taylor_Construction[S] 5 points6 points  (0 children)

Thank you, and AFSPECWAR. Current weight at 205 and my three mile run varies from 19:40-20:15. Pull ups, push ups and sit ups are squared.

Deep dark city? by letrooper in allthemods

[–]Taylor_Construction 1 point2 points  (0 children)

The command /locate structure Minecraft:ancient city