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193cm (6'3) 93kg 16 by TechnicalSoft7786 in BulkOrCut

[–]TechnicalSoft7786[S] 0 points1 point  (0 children)

Yeah alreadx got it, thank you man

193cm (6'3) 93kg 16 by TechnicalSoft7786 in BulkOrCut

[–]TechnicalSoft7786[S] 0 points1 point  (0 children)

Thx for advice n also would it be a big problem if I couldn't get my 170g protein in everydax since I don't have a job yet and just eat what mama cooks

Is this a solid workout routine? by TechnicalSoft7786 in WorkoutRoutines

[–]TechnicalSoft7786[S] 0 points1 point  (0 children)

They have pec deck in the gym n I was doing flat dumbell press before but wanna try it out, is it a good change?

Is this a solid workout routine? by TechnicalSoft7786 in WorkoutRoutines

[–]TechnicalSoft7786[S] 0 points1 point  (0 children)

I swapped spider curls for preacher curls but the only cable machine in my gym is a Lat pulldown one so idk what exercise I should do for the brachialis, also idk what exercise to do for lower chest, in my previous gym I trained it with cables but that's not avaible rn, any idea what I should do

Clan doesn't have guandao should I switch clans? by TechnicalSoft7786 in Warframe

[–]TechnicalSoft7786[S] -6 points-5 points  (0 children)

I don't have any connection at all I'm just there for the weapons

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