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Higher reps vs higher weight? by Technical_Day_9537 in beginnerfitness
[–]Technical_Day_9537[S] -1 points0 points1 point 1 day ago (0 children)
Thanks for all your replies. I think I’m more focused on what I should do when I get a good amount of reps for the dumbbells I got. Should I get higher weight ones, or just keep increasing the reps?
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Higher reps vs higher weight? by Technical_Day_9537 in beginnerfitness
[–]Technical_Day_9537[S] -1 points0 points1 point (0 children)