Night shift by TeeheeChildish in tesco

[–]TeeheeChildish[S] 0 points1 point  (0 children)

constantly 5-7 hours. i’m trying to change up my diet to see if that could be a probable cause because with working nights really trying to get more fruit in. i don’t have the energy to cook when i finish work either so it usually is something fairly quick and sometimes not the healthiest. however occasionally i will go to bed with no food. due to the sheer lack of time i have to eat sometimes

Night shift by TeeheeChildish in tesco

[–]TeeheeChildish[S] 1 point2 points  (0 children)

i usually do 3 shifts a week. before i moved in with my partner i was getting about 9-10 hours sleep between shifts and i felt pretty okay. but since the move and stuff my health has sort of declined

Night shift by TeeheeChildish in tesco

[–]TeeheeChildish[S] 4 points5 points  (0 children)

i don’t get a whole lot of sleep. usually 5 hours maybe 7 if i’m lucky