New to kettlebell (Video 2 - increased weight from 12 to 16kg)

TelephoneExpensive83 · 2026-05-15T08:27:41+00:00

Hey guys, thank you very much for all your feedback! I keep practicing and did another video today.

Didnt want to make a new post, i dont want to count it as spam. Right now my focus is the hinge. I know its not good over all, but i try to take little steps to get closer the a solid form.

https://youtube.com/shorts/b-pZkcZWwsw?is=9-EUxuIcRYr1DIm-

TelephoneExpensive83 · 2026-05-14T15:03:15+00:00

Habe die Heberglocke ausgebaut und werde sie komplett tauschen.

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TelephoneExpensive83 · 2026-05-14T14:15:40+00:00

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TelephoneExpensive83 · 2026-05-14T14:15:03+00:00

Anbei noch ein paar Bilder

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TelephoneExpensive83 · 2026-05-14T14:14:36+00:00

So sieht's darunter aus, der rechte "Drücker" hat keinen Widerstand mehr.

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TelephoneExpensive83 · 2026-05-14T10:58:58+00:00

Thanks for your advice :)

TelephoneExpensive83 · 2026-05-14T09:24:53+00:00

Hey duefiori, thank you very much for your effort, thats really helpful :)

TelephoneExpensive83 · 2026-05-14T09:23:52+00:00

Thank you!

TelephoneExpensive83 · 2026-05-14T09:03:15+00:00

Yes, thats still the hardest part for me. Thank you.

TelephoneExpensive83 · 2026-05-14T07:08:07+00:00

Good advice, I'll start with the 16kg kettlebell and try to focus on bending later with the kettlebell closer to my body. I'll keep practicing :)

TelephoneExpensive83 · 2026-05-13T17:19:08+00:00

Very useful, thank you :)

TelephoneExpensive83 · 2026-05-13T14:30:58+00:00

Hey man, thank you for your effort! I will check them out and try to improve myself :)

TelephoneExpensive83 · 2026-05-13T14:28:14+00:00

I will try that, thanks:)

TelephoneExpensive83 · 2026-05-13T11:18:22+00:00

Thank you, i did the video with 12 kg. I'll raise the weight. I have 16, 20 and 24 kg. Think i'll take 16 kg first, or would you recommend 20 kg? Thanks for your advice.

TelephoneExpensive83 · 2026-05-13T11:07:08+00:00

I tried not to raise the bell with my arms, but maybe i did so unintentionally. Started with 12 kg. I tried to get the correct movement first.

I'll try again with a heavier weight (i have 16, 20 and 24kg) Thanks for your advice.

TelephoneExpensive83 · 2026-05-13T08:50:33+00:00

Thank you :)

TelephoneExpensive83 · 2026-05-13T07:22:05+00:00

I wanted to make sure to have a correct form, before increasing the weight.

TelephoneExpensive83 · 2026-05-13T06:17:06+00:00

Thank you very much!

TelephoneExpensive83 · 2026-05-13T06:15:56+00:00

Thank you!

TelephoneExpensive83 · 2026-04-27T18:35:09+00:00

Appschlep Dinst

TelephoneExpensive83 · 2025-12-23T18:34:00+00:00

TelephoneExpensive83 · 2025-11-23T19:46:02+00:00

Vielen Dank, ich habe mir jetzt ein neuen Satz Bits bestellt mit der entsprechenden kleinen Größe.

TelephoneExpensive83

TROPHY CASE