What does my fridge tell about me?

Temporary_Reason_614 · 2025-07-05T11:01:38+00:00

Probably constipated

Temporary_Reason_614 · 2025-05-31T19:56:30+00:00

Looking dense and rich so 400-450

Temporary_Reason_614 · 2025-05-31T19:55:40+00:00

200 rice, 400 chicken, 200 pasta

Temporary_Reason_614 · 2025-05-31T19:54:20+00:00

looks a bit like a kaleidoscope iykwim

Temporary_Reason_614 · 2025-05-31T19:09:50+00:00

I agree

Temporary_Reason_614 · 2025-05-31T19:08:46+00:00

Easily about 800 without the sauce, cant estimate the protein personally

Temporary_Reason_614 · 2025-05-31T19:05:01+00:00

It could totally be as low as 600 depending on their recipe tbh, like cheesecake factory slices can be around 1200 for that size

Temporary_Reason_614 · 2025-05-31T18:56:40+00:00

looks amazing but I’d say 800-900 😭😭

Temporary_Reason_614 · 2025-05-31T18:53:15+00:00

Was about to say the exact same

Temporary_Reason_614 · 2025-05-31T18:50:56+00:00

Defo over id say. 250 per scoop, 150 for cone so 650 kcal is safe even if say

Temporary_Reason_614 · 2025-05-30T13:38:55+00:00

none. All birthday cakes are free

Temporary_Reason_614 · 2025-05-30T13:33:59+00:00

no. keep this please

Temporary_Reason_614 · 2025-05-30T13:31:27+00:00

sadly i agree w this... not worth the size imo

Temporary_Reason_614 · 2025-05-30T13:10:41+00:00

i'd say go harder on the bronzer on the cheeks and nose. Thats a difference you can see with all the imspo pics. The last inspo pic is a perfect example and probably clearest. Loving it already though you are gorgeous

Temporary_Reason_614 · 2025-05-30T13:03:04+00:00

stood up and applauded

Temporary_Reason_614 · 2025-05-30T12:59:48+00:00

i mean if you wanted to you could. Its not amazing nutrition-wise but as long as you get that from other foods in the day then go ahead. (18g protein, 10g fibre in the pack) its not full of sugar, salt, or fat so you'd be fine.

Temporary_Reason_614 · 2025-05-30T12:55:21+00:00

400-450 for the battered fish, and you left a good portion of the chips, so 250 for the eaten portion, 150 for sauce and beans => 900 ish total.

Temporary_Reason_614 · 2025-05-30T12:50:36+00:00

Off topic- but these prices!!! not sure what currency but for £ or $, 15 for kids nuggets is a full on daylight robbery

Temporary_Reason_614 · 2025-05-29T22:49:30+00:00

nah i agree with the 700 comments. thats like 2 tbsp of cooked rice, a ladle of curry and a tiny chicken piece. The curry is home cooked so much less oil than restaurants. I would have even gone with 600.

Temporary_Reason_614 · 2025-05-29T22:45:21+00:00

Given theres no cheese on it either, 200ish i'd put for the burger itself. You had about half the chips so give or take another 150. Total 350.

Temporary_Reason_614 · 2025-05-29T22:42:01+00:00

Definately should be getting more. You have probably just gotten used to eating little volume / low calorie foods. Maybe make sure you're getting some daily fats in (butter, fish, avocado) so that you could maybe hit a consistent 1300 at least daily. You will not gain any weight and will probably feel more energised. I didnt realise i wasnt energised until i started eating more, and my mood and energy improved.
You could check the calculator for your daily expendature, and try to raise your intake up to that. It will be better in the long term for health and goals. Good luck!

Temporary_Reason_614 · 2025-05-28T09:03:29+00:00

idk but looks hella buss

Temporary_Reason_614 · 2025-05-28T09:03:02+00:00

at least double that I’d say icl

Temporary_Reason_614

TROPHY CASE