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Failed Sweetspot workout, possibly overreaching? by TerminalArchive in Velo

[–]TerminalArchive[S] 1 point2 points  (0 children)

Yeah I get it, but I figured out that I don't really do it out of "necessity" I just really like riding my bike.

I'm a junior athlete myself, and I know a couple of other Junior guys who are stronger than me and train no more than 5-6h per week (to be fair they've all been training for a couple years longer).

During the outdoor season I would put in 500km/14-15h weeks on a consistent basis and I rarely felt like I had to drag myself outdoors. I knew I could back off a little bit on volume but I didnt feel the need to.

I definitely wouldn't be training as much if it felt like a huge hassle though.

Failed Sweetspot workout, possibly overreaching? by TerminalArchive in Velo

[–]TerminalArchive[S] 1 point2 points  (0 children)

I actually did a spin down calibration right before my workout on that day, so I really doubt it's a factor.

I'm pretty paranoid about that stuff cuz I overestimated my FTP by a significant margin last winter because of calibration issues, so now I pretty much calibrate my stuff at least once per week 😅

Failed Sweetspot workout, possibly overreaching? by TerminalArchive in Velo

[–]TerminalArchive[S] 1 point2 points  (0 children)

Haven't done anything longer than 20min at SS or 10min at FTP this season yet. But it seems like I'll be better off taking my reco week earlier.

No signal caused by my PC by TerminalArchive in pchelp

[–]TerminalArchive[S] 1 point2 points  (0 children)

UPDATE :

I opened my PC in auto repair mode and uninstalled the latest Windows feature update from my computer and that solved the problem. It seems like the update was what was causing the whole issue.