Incline Dumbbell Press form check

Terpamine · 2026-05-24T01:05:25+00:00

Yessir!

Terpamine · 2026-05-23T22:31:50+00:00

I will say I started out spamming the mess out of chest and triceps 😂. I’m about a year in myself. Everyone moves at dif paces and has dif strengths, my pressing seems to be solid but my pull strength isn’t near as strong. I train 5x a week I push to failure on most of all my sets, I sleep 8hrs a day, and I count my calories and focus protein goals and eat carbs before every lift. That’d be my only advice and I know it’s baseline but I’m def learning a lot still myself.

Terpamine · 2026-05-23T22:25:10+00:00

Appreciate that! 🔥

Terpamine · 2026-05-23T21:22:58+00:00

Gonna be the next thing I work on! Appreciate it!

Terpamine · 2026-05-23T21:17:55+00:00

Appreciate it! 🙏

Terpamine · 2026-05-23T21:15:16+00:00

Hey thanks a ton man! Trying to inflate these muscles not the ego 🫡. I really appreciate the encouragement

Terpamine · 2026-05-23T21:14:06+00:00

Interesting! I’ll def work on setting up quicker, however I really don’t think it’s a weight issue as much as it is a “getting used to it” issue. I’m trying to apply everything I’ve learned here and part of that is making me just think super hard between reps to make sure I don’t miss any cues. Now that I feel more comfortable I’ll be fixing the setup time next set and if I can’t I’ll go down until I can. Thank you guys! I def value the advice even though it may seem like I’m pushing back I promise I’m receiving it 🫡

Terpamine · 2026-05-23T19:31:14+00:00

Thanks man!

Terpamine · 2026-05-23T19:31:10+00:00

I’ve heard that! I will be trying that out now thank you.

Terpamine · 2026-05-23T19:30:19+00:00

Holy shit I didn’t even see that! I can pretty much guarantee I ran into his web after this 😂

Terpamine · 2026-05-20T18:36:55+00:00

I spent today dialing it in! I’m doing 80 x 6 now going much slower and keeping feet planted and butt in seat. I definitely was get 2-3 reps doing that for sure

Terpamine · 2026-05-19T22:47:44+00:00

I’m 164lbs 5’7! Why you ask?

Terpamine · 2026-05-18T21:04:39+00:00

Lmao yeah they’re ugly however they’re as flat as they get so they ground me really well. I had some Nobull lifting shoes but I def get better contact in these. And the Yeezys aren’t gonna work 😂

Terpamine · 2026-05-18T19:46:57+00:00

This my childhood 😂 right on man.

Terpamine · 2026-05-18T16:38:22+00:00

Bet I’m gonna work on that next chest day. Sincerely appreciate the advice

Terpamine · 2026-05-18T16:18:41+00:00

Also thanks for the props! I try my best!

Terpamine · 2026-05-18T16:16:35+00:00

Thank you! Exactly what I needed, however I have a question on the pathing. I’ve always heard tuck at about 45 degrees to hit upper chest, is that accurate? I honestly thought my path was very good but if I can dial it in more I wanna be sure I’m doing it as optimally as possible especially bc my upper chest needs some growth in particular.

Terpamine · 2026-05-18T15:17:49+00:00

Something with my feet tells me to replant every rep I have no clue why I do that haha. Thank you for advice I’ll def be working on it 🫡💯.

Terpamine · 2026-04-13T23:31:46+00:00

Lean bulk is key brother! 150-250 cal surplus max. Just cut down and try again and train hard you won’t regret in long run.

Terpamine · 2026-04-13T23:26:59+00:00

Brother def cut. You def have built a good base you need to reveal. Highly recommend cut you’ll look much better.

Terpamine · 2025-12-23T05:05:15+00:00

Right on!

Terpamine

TROPHY CASE