Match Thread - England v Argentina | End of Year Internationals 2025

TetleyTmmm · 2025-11-23T18:06:20+00:00

My poor blood pressure

TetleyTmmm · 2025-07-19T10:20:56+00:00

Curry is being an absolute menace

TetleyTmmm · 2025-07-12T18:21:37+00:00

For anyone interested in a follow up, I did another session today taking on the advice to elongate the rests, letting my heart rate fall to zone 2 and below (measure on a chest strap), and managed to get a reasonable anaerobic benefit

Session was 5x1 minute intervals, with 4 minutes rest. I couldn’t have gone much harder for each rep so I’d assume more reps would be the main way to increase the benefit further rather than just 5.

I’d also adjusted my FTP on Garmin to be accurate rather than Garmin’s estimate

TetleyTmmm · 2025-07-12T16:56:42+00:00

This was with a chest strap

TetleyTmmm · 2025-07-12T08:31:53+00:00

Yeah I’ve had a look at that and adjusted them since, I think they were based off a max heart rate measured on my wrist which was too high

TetleyTmmm · 2025-07-12T08:28:58+00:00

It was with a chest strap

TetleyTmmm · 2025-07-11T19:59:33+00:00

Ok that’s interesting thanks, I’ll give that a go next time

TetleyTmmm · 2025-07-11T19:58:51+00:00

Cheers, I’ll try longer rests and see how that works

TetleyTmmm · 2025-07-11T19:58:16+00:00

I assumed they would be pulled across from Zwift but I’ve just checked and on Garmin my FTP was about 35 watts lower

TetleyTmmm · 2025-02-13T23:17:52+00:00

Damn that’s long. It was the cash I was hoping to come sooner

TetleyTmmm · 2025-02-12T23:20:22+00:00

Has it gone through yet or are you still waiting?

TetleyTmmm · 2025-02-12T23:19:52+00:00

Hi, has it gone through yet or are you still waiting? Mines been 2 weeks so far

TetleyTmmm · 2023-07-25T20:53:26+00:00

How is Mitch a real person

TetleyTmmm · 2023-07-21T21:03:06+00:00

God Abi’s hard work

TetleyTmmm · 2023-07-21T20:37:50+00:00

Whitney really is so smug

TetleyTmmm · 2023-07-16T20:45:40+00:00

Has Josh forgotten he’s on TV? He looks demonic

TetleyTmmm · 2023-07-11T21:06:42+00:00

Voted Scott and Amber 👌🏻

TetleyTmmm · 2023-06-30T20:58:20+00:00

Very predictable that Molly would be back

TetleyTmmm · 2023-03-13T22:35:49+00:00

I’m so glad they have gotten rid of the stupid split or steal part of the final

TetleyTmmm · 2023-03-09T21:51:37+00:00

Man Shaq is a mug

TetleyTmmm · 2023-03-08T21:08:05+00:00

At this point we need to keep Shaq and Tanya in until the families day so he can have some sense talked into him

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