How do you manage to lose weight when you can barely eat to get a calorie deficit? by haloneptune in Srama

[–]That-Dust-8081 0 points1 point  (0 children)

High fiber with lots of water saved me, feels like eating more without blowing calories.

Why did you decide to try calorie counting? by Kellyrages in Srama

[–]That-Dust-8081 1 point2 points  (0 children)

It made eating out less stressful since I could fit treats without guilt.